Week 1 Flashcards
4 characteristics of a regular period
Has the same time between each menses
Controlled and consistent flow
Asymptomatic
Clear start and stop
When is day 1 of the period
First day of red bleeding is DAY 1
not brown spotting, not over night or the evening
Day 1-5 these 2 hormones are low to enable uterine shedding
Estrogen and progesterone
Which hormones does the Pituitary gland produce?
Follicle stimulating hormone FSH
Luteinizing hormone LH
Between days 3-30 the PG starts to produce FSH and LH to stimulate the growth of these…
New follicles
On day 7 one of the follicles evolves and starts to produce _________
Oestrogen
Days 7-12 the high levels of __________ stimulate the endometrium to thicken and the cervical mucus glands to produce fertile mucus
Oestrogen
Days 12-13 are continued with high oestrogen, acting on the PG to produce a serge of __________ _______ . This matures the dominate follicle
LH
What happens on day 14
The egg is released from the follicle
Day 15-25 the _____ ______ form from the empty follicle and produces ____________
Corpus Luteum
Progesterone
____________ stimulates the endometrium to secrete nutrients and INHIBITS the PG from producing more FSH and LH
Progesterone
Spotting can indicate low ____________
progesterone
Days 25-28 ______ _____ dies causing progesterone and oestrogen levels to drop, this causes the endometrium to disintegrate and the period to start
Corpus luteum
Which gland stimulates FSH and LU and what is the acupuncture point related to it
PG and Yintang
How many days is considered a regular cycle
between 27 and 34
How long should the Luteal phase be in order to be considered fertile
10-16 days long
A prolonged follicular phase indicates _________ deficiency
Oestrogen or FSH deficiency
What is a BBT chart used for?
Understanding the hormone cycle, typically used as a fertility tool giving data for all physical changes that occur throughout the menstrual cycle
The BBT data is collected by doing this
Taking your temp in the morning before you get out of bed
In the follicular phase what is the average temp?
36.3-36.4
In the ______ phase the temp is elevated and maintained for 14 days indicating adequate ______ phase and therefore good progesterone levels
Luteal & Luteal
How many type of cervical mucus are there
4
What are the 4 types of cervical mucus
Dry
wet
slippery
creamy
Which half of the cycle should be cooler, first or second`
First/yin
Should you have cervical mucus during your period?
No
What type of mucus should there be when the body is preparing to release an egg
Clear eggwhite
If there is an absence of cervical mucus what type of deficiency would that be
Yin Xu
What type of cervical mucus comes after ovulation?
Creamy
What is the only yin fluid that we can see and feel?
Cervical mucus
Follicular growth and egg growth is considered to be Jing
T/F
True
Oestrogen = ?
Yin
Progesterone = ?
Yang
The menstrual cycle is divided into _ phases
4
What are the 4 phases of the cycle?
Period
post period
ovulation
pre period
Period, post period and ovulation all fall under the __________ phase
Follicular
Post ovulation and pre period require the same treatment principle whether treating fertility or dysmenorrhea
T/F
True
When does the Yin phase of the cycle occur?
From day 1 of the period until ovulation
Yin phase is driven by which hormone
Oestrogen
The yin or first half of the cycle from day 1 of the period until the first day of ovulation is also known as the Follicular phase, why
This is when the follicles mature
When the endometrium lining grows from nothing to abundance, this is known as what phase
Proliferative phase
When giving a treatment days 1-3 we should focus on moving _____
Blood
Hormones are considered a ____ ____ of qi
Free flow
Is cervical mucus needed for conception?
Yes
Rebuilding of the endometrium lining usually occurs during which part of the cycle?
within 2-3 days of the onset of the period