Ways to get these food groups

Question 1

Bread, potato, spaghetti, rice, chickpeas

Answer 1

Carbohydrate

Question 2

Red meat, nuts, lentils, beans, fish, tofu, cheese

Answer 2

Protein

Question 3

Butter, oils, lipids

Answer 3

Fat

Question 4

Fruit, vegetables

Answer 4

Vitamins and Minerals

Question 5

Fruit, bread crusts, seeds, potato skin, beans

Answer 5

Fibre

Question 6

Cucumber, watermelon

Answer 6

Water