Water-Soluble Vitamins Flashcards

1
Q

B1

A

Thiamine, TPP

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2
Q

B2

A

riboflavin, FAD, FMN

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3
Q

B3

A

niacin, NAD+

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4
Q

B5

A

pantothenic acid, CoA

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5
Q

B6

A

pyridoxine, PLP

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6
Q

B7

A

biotin

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7
Q

B9

A
  • folate

- doesn’t wash out of the body easily. stored in liver for 3-4m

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8
Q

B12

A
  • cobalamin

- doesn’t wash out of the body easily. stored in liver for 3-4y.

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9
Q

B complex diseases often result in

A

dermatitis, glossitis and diarrhea

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10
Q

non-B vitamin that is also water soluble

A
  • C, ascorbic acid

- is a coenzyme

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