Water Soluble Vitamins Flashcards
1
Q
What is Vitamin C called
A
Ascorbic Acid
2
Q
What does Vitamin C deficiency cause
A
Scurvy
3
Q
What does Vitamin C help with
A
- wound healing
- healthy skin
- bones
4
Q
What foods contain Vitamin C
A
- oranges
- peppers
- strawberries
- broccoli
- potatos
5
Q
What is Vitamin B1 called
A
Thiamine
6
Q
What is Vitamin B2 called
A
Riboflavin
7
Q
What is Vitamin B6 called
A
Pyridoxine
8
Q
What is Vitamin B12 called
A
Hydroxocobalamin
9
Q
What does Vitamin B1 deficiency cause
A
Wernicks’s Encephalopahthy
(treat using B1)
10
Q
What does Vitamin B2 do
A
keeps skin, eyes, nervous system healthy
11
Q
What does Vitamin B6 do
A
treats isonizide induced peripheral neuropathy
12
Q
What does Vitamin B12 do
A
treatment of megaloblastic anaemia
13
Q
What foods have Vitamin B
A
- meats
- cereals
- vegetables