Water Soluble Vitamins Flashcards

1
Q

What is Vitamin C called

A

Ascorbic Acid

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2
Q

What does Vitamin C deficiency cause

A

Scurvy

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3
Q

What does Vitamin C help with

A
  • wound healing
  • healthy skin
  • bones
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4
Q

What foods contain Vitamin C

A
  • oranges
  • peppers
  • strawberries
  • broccoli
  • potatos
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5
Q

What is Vitamin B1 called

A

Thiamine

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6
Q

What is Vitamin B2 called

A

Riboflavin

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7
Q

What is Vitamin B6 called

A

Pyridoxine

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8
Q

What is Vitamin B12 called

A

Hydroxocobalamin

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9
Q

What does Vitamin B1 deficiency cause

A

Wernicks’s Encephalopahthy

(treat using B1)

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10
Q

What does Vitamin B2 do

A

keeps skin, eyes, nervous system healthy

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11
Q

What does Vitamin B6 do

A

treats isonizide induced peripheral neuropathy

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12
Q

What does Vitamin B12 do

A

treatment of megaloblastic anaemia

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13
Q

What foods have Vitamin B

A
  • meats
  • cereals
  • vegetables
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