Water Soluble Flashcards

1
Q

Thiamin coenzyme

A

thiamin phyrophosphate

TPP

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2
Q

Thiamin role

A
  • energy metabolism
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3
Q

Thiamin Deficiency

A

1) Wet Beriberi
- enlarged heart
- heart failure

2) Dry Beriberi
- weakeness
- nerve damage

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4
Q

Thiamin toxicity

A

Bones

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5
Q

Thiamin source

A
  • whole grains

- porke

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6
Q

Riboflavin coenzyme

A

FAD and FMN

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7
Q

Riboflavin Functions

A

Energy metabolism

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8
Q

Riboflavin Deficiency

A

1) Abriflavinosis
- inflamed tongue
- hair loss

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9
Q

Riboflavin toxicity

A

None

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10
Q

Riboflavin source

A
  • milk products
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11
Q

Niacin coenzyme

A

NAD NADP

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12
Q

Nician function

A

Energy metabolism

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13
Q

Niacin Deficiency

A

1) Dermatitis
2) Dementia
3) Diarrhoea
4) Death

Effects gastrointestinal

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14
Q

Niacin toxicity

A
  • painful flush

- hives / rash

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15
Q

Niacin source

A

Protein foods

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16
Q

Pantothenic acid coenzyme

A

Part of A

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17
Q

Pantothenic acid function

A

Energy metabolism

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18
Q

Pantothenic acid deficiency

A
  • vomiting
  • nausea
  • stomach cramps
  • insomnia
  • fatigue
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19
Q

Pantothenic acid toxicity

A

None

20
Q

Pantothenic acid scour

A

Range of food

21
Q

Biotin coenzyme

A

None

22
Q

Biotin function

A

Metabolism of fats and proteins

23
Q

Biotin Deficiency

A

None

24
Q

Biotin toxicity

A

None

25
Q

Biotin source

A

Lots of food

26
Q

Folate coenzymes

A

THF and DHF

27
Q

Folate function

A
  • cell formation
28
Q

Folate Deficiency

A

1) seen in late pregnancy
- neural tube decks
- absorption problems
2) mega blast anemia

29
Q

Folate toxicity

A

Mask B12 symptoms of deficiency

30
Q

Folate source

A
  • legumes
  • veggies
  • grain products
31
Q

B6 coenzyme

A

PLP

32
Q

B6 function

A

Amino acid and fatty acid metabolism

33
Q

B6 Deficiency

A
  • anemia
  • dermatitis
  • convulsions
34
Q

B6 toxicity

A
  • depression
  • fatigue
  • irritability
35
Q

B6 source

A
  • protein
36
Q

B 12 coenzyme

A

None

37
Q

B12 function

A
  • activates folate

- helps DNA synthesis

38
Q

B 12 deficiency

A
  • nerve damage

- paralysis

39
Q

B 12 toxicity

A

None

40
Q

B 12 source

A

Animals

41
Q

Vitamin C coenzyme

A

None

42
Q

Vitmain C function

A
  • Synthesis of collagen, carnation
43
Q

Vitmain c deficiency

A

1) Scurvy
- bleeding gums
- abnormal bone growth

44
Q

Vitamin C toxicity

A
  • diarrhoea

- GI distress

45
Q

Vitamin C source

A
  • fruits and veggies