Water Soluble Flashcards by Grace Harrick

Q

Thiamin coenzyme

A

thiamin phyrophosphate

TPP

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Q

Thiamin role

A

energy metabolism

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Q

Thiamin Deficiency

A

1) Wet Beriberi
- enlarged heart
- heart failure

2) Dry Beriberi
- weakeness
- nerve damage

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Q

Thiamin toxicity

A

Bones

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Q

Thiamin source

A

whole grains

- porke

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Q

Riboflavin coenzyme

A

FAD and FMN

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Q

Riboflavin Functions

A

Energy metabolism

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Q

Riboflavin Deficiency

A

1) Abriflavinosis
- inflamed tongue
- hair loss

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Q

Riboflavin toxicity

A

None

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Q

Riboflavin source

A

milk products

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Q

Niacin coenzyme

A

NAD NADP

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Q

Nician function

A

Energy metabolism

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Q

Niacin Deficiency

A

1) Dermatitis
2) Dementia
3) Diarrhoea
4) Death

Effects gastrointestinal

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Q

Niacin toxicity

A

painful flush

- hives / rash

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Q

Niacin source

A

Protein foods

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Q

Pantothenic acid coenzyme

A

Part of A

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Q

Pantothenic acid function

A

Energy metabolism

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Q

Pantothenic acid deficiency

A

vomiting
nausea
stomach cramps
insomnia
fatigue

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Q

Pantothenic acid toxicity

A

None

Q

Pantothenic acid scour

A

Range of food

Q

Biotin coenzyme

A

None

Q

Biotin function

A

Metabolism of fats and proteins

Q

Biotin Deficiency

A

None

Q

Biotin toxicity

A

None

Q

Biotin source

A

Lots of food

Q

Folate coenzymes

A

THF and DHF

Q

Folate function

A

cell formation

Q

Folate Deficiency

A

1) seen in late pregnancy
- neural tube decks
- absorption problems
2) mega blast anemia

Q

Folate toxicity

A

Mask B12 symptoms of deficiency

Q

Folate source

A

legumes
veggies
grain products

Q

B6 coenzyme

A

PLP

Q

B6 function

A

Amino acid and fatty acid metabolism

Q

B6 Deficiency

A

anemia
dermatitis
convulsions

Q

B6 toxicity

A

depression
fatigue
irritability

Q

B6 source

A

protein

Q

B 12 coenzyme

A

None

Q

B12 function

A

activates folate

- helps DNA synthesis

Q

B 12 deficiency

A

nerve damage

- paralysis

Q

B 12 toxicity

A

None

Q

B 12 source

A

Animals

Q

Vitamin C coenzyme

A

None

Q

Vitmain C function

A

Synthesis of collagen, carnation

Q

Vitmain c deficiency

A

1) Scurvy
- bleeding gums
- abnormal bone growth

Q

Vitamin C toxicity

A

diarrhoea

- GI distress

Q

Vitamin C source

A

fruits and veggies