Water Soluble Flashcards
Thiamin coenzyme
thiamin phyrophosphate
TPP
Thiamin role
- energy metabolism
Thiamin Deficiency
1) Wet Beriberi
- enlarged heart
- heart failure
2) Dry Beriberi
- weakeness
- nerve damage
Thiamin toxicity
Bones
Thiamin source
- whole grains
- porke
Riboflavin coenzyme
FAD and FMN
Riboflavin Functions
Energy metabolism
Riboflavin Deficiency
1) Abriflavinosis
- inflamed tongue
- hair loss
Riboflavin toxicity
None
Riboflavin source
- milk products
Niacin coenzyme
NAD NADP
Nician function
Energy metabolism
Niacin Deficiency
1) Dermatitis
2) Dementia
3) Diarrhoea
4) Death
Effects gastrointestinal
Niacin toxicity
- painful flush
- hives / rash
Niacin source
Protein foods
Pantothenic acid coenzyme
Part of A
Pantothenic acid function
Energy metabolism
Pantothenic acid deficiency
- vomiting
- nausea
- stomach cramps
- insomnia
- fatigue