water Flashcards

1
Q

water is what percent of adult body weight

A

50-60%

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2
Q

water is what percent of newborns body weight

A

75%

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3
Q

intracellular fluid is what percent of total body fluid

A

65%

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4
Q

extracellular fluid is what percent of total body fluid

A

35%

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5
Q

interstitial is

A

fluid between cells

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6
Q

interstitial fluid percent of extracellular fluid

A

26%

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7
Q

intravascular fluid percent of extracellular fluid

A

9%
(blood)

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8
Q

water function

A
  1. component of all body tissues providing structure and form
  2. solvent for nutrients and waste to transport them
  3. component of blood plasma
    needed for hydrolysis and digestion
  4. lubricates joints
  5. absorbs shock
  6. body temp
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9
Q

daily fluid intake for adult (ingested)

A

1,500ml

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10
Q

daily fluid intake for adult (foods)

A

700ml

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11
Q

daily fluid intake for adult (oxidation)

A

200ml

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12
Q

daily fluid intake for adult (total)

A

2,400ml

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13
Q

fluid and electrolyte balance in body contributes to

A

homeostasis - water lost is replaces

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14
Q

electrolytes are measured in

A

milliequivalents

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15
Q

Sensible (noticeable)

A

water loss through urine

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16
Q

Insensible (unnoticeable)

A

feces, perspiration, respiration

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17
Q

how much water should be excreted through urine every day

A

500mL

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18
Q

osmosis is movement of water from what to what

A

less concentrated fluid to more concentrated

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19
Q

which electrolytes maintain water balance

A

Na, Cl, K

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20
Q

main electrolyte for ICF

A

K

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21
Q

main electrolyte for ECF

22
Q

osmolarity means

A

number of particles in solution

23
Q

what happens when more electrolytes in ICF than ECF

A

cellular edema (water goes from ecf -> icf)
adrenal glands -> aldosterone -> absorbs Na -> water ICF to ECF -> relieve edema

24
Q

area at base of brain that regulates appetite and thirst

A

hypothalamus

25
Q

what happens when more electrolytes in ECF than ICF (vascular osmotic pressure)

A

water goes from ICF -> ECF
hypothalamus stimulates the pituitary gland to secrete ADH to pee less

26
Q

1ml of water per

A

calorie in food

27
Q

water requirement per day

A

13 8-ounce glasses of fluid a dat

28
Q

factors to increase water requirement

A

youth, fever, diarrhea, perspiration, hyperthyroidism

29
Q

dehydration usually from

A

diarrhea, vomiting, bleeding, diabetes mellitus, diuretics

30
Q

symptoms of dehydration

A

low blood pressure, thirst, dry skin,
fever, and mental disorientation.

31
Q

10% water loss

A

is serious

32
Q

20% water loss

A

can cause death

33
Q

stage 1 of heat illness is + symptoms

A

Heat fatigue: feelings of weakness, fatigue

34
Q

stage 2 of heat illness is + symptoms

A

Heat cramp: loss of sodium and potassium causes leg cramps and thirst

35
Q

stage 3 of heat illness is + symptoms

A

Heat exhaustion: thirst, dizziness, nausea, headache, and profuse sweating

36
Q

stage 4 of heat illness is + symptoms

A

Heat stroke: fever, brain and kidney damage, death

37
Q

what to do if stage 1 heat illness

A

go to a cool place, rest, and drink

38
Q

what to do if stage 2 heat illness

A

go to a cool place, rest, and drink fluids.

39
Q

what to do if stage 3 heat illness

A

sponge baths with cool water, 2-3 day rest, drink water

40
Q

what to do if stage 4 heat illness

A

call 911, put them in chilled water and send them to hospital

41
Q

excess water

A

edema, hypothyroidism, congestive heart failure, hypoproteinemia, infections, cancers, renal conditions

42
Q

blood plasma pH

A

7.35 to 7.45

43
Q

Intracellular fluid has a pH of

44
Q

urine pH

45
Q

organ maintaining pH balance

46
Q

acidosis caused by

A

Renal failure, uncontrolled diabetes mellitus, starvation, or severe diarrhea

47
Q

alkalosis caused by

A

loss of hydrochloric acid from severe vomiting or ingesting too much alkali (e.g, antacid tablets)

48
Q

normal buffer base to acid ratio

49
Q

Carbonic acid buffers

A

strong alkali

50
Q

sodium bicarbonate buffers

A

strong acids