Vocabulary Flashcards

0
Q

Grief Response

A

an individual’s total response to a major loss.

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1
Q

Suppression:

A

to hold back or restrain

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2
Q

Hostility:

A

the intentional use of unfriendly or offensive behavior.

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3
Q

Coping:

A

dealing successfully with difficult changes in your life.

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4
Q

Anxiety

A

the condition of bein unasy o worried of what will happen.

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5
Q

Hormones

A

chemical substances that are produced in glands and help regulate many of yor body’s functions.

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6
Q

Cluster suicides

A

a series of suicides occurring within a short period of time and involving several people in a school or a community.

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7
Q

Alienation

A

feeling isolated and seperated from everyone else.

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8
Q

Empathy

A

the ability to imagine and understand how someone else feels.

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9
Q

Depression

A

a prolonged feeling of helplessness, hopelessness, and sadness

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10
Q

Resilience

A

the ability to adapt effectively and recover from disappointment, difficulty, or crisis.

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11
Q

Protective Factors

A

Conditions that shield individuals from negative consequences of exposer to risk.

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12
Q

Stress

A

the reaction of the body and mind to everyday challenges and demands.

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13
Q

Perception

A

the act of becoming aware through the senses.

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14
Q

Stressor

A

Anything that causes stress

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15
Q

Stress management skills

A

skils that have a individual stress in a healthy, effective way.

16
Q

Relaxation response

A

a state of calm that can be released if one or more relaxation techniques is practice regularly.

17
Q

Psychosomatic response

A

a physical reaction that results from stress rather than from injury or illness.

18
Q

Chronic stress

A

stress associated with long term problems that are beyond your control.

19
Q

Mourning

A

the act of showing sorrow or grief.

20
Q

Distress

A

bad stress.

21
Q

Eustress

A

good stress

22
Q

Emotions

A

an individual’s feeling about something.

23
Q

Defensive mechanisms

A

mental process that protect individuals from strong or stressful emotions and situations.