Vocab Words Flashcards
Contraction and Release:
Key elements in the Martha graham technique of modern dance. They refer to the moment of complete I himation of breath(the release) and the moment of total exhalation(the contraction. The contraction involves a posterior tilt of the pelvis, an intense scooping of the abdominals, and a rounded expansion through the thoracic area of the back.
Accent
In music, accent refers to a stress or an emphasis on a musical event. Accents can be created by changes in loudness, by extreme pitches, and by rhythmic placement. In movement, accent refers to an impulse or emphasis.
Core strength
Postural tone (strength) and connectivity of major muscles of the torso, pelvis, and shoulders.
Dynamics
The use of weight, space, effort and time to create different energetic statements.
Dynamic Rhythm
The quality of movement established as one uses greater or lesser energy to perform a movement.
Extension
Stretching
Flow
Movement tension that is either free or bound. Free flow can be thought of as unrestricted, and bound flow can be thought of as restricted.
Head-tail connection
Sensing an energetic relationship between the head and the tailbone (coccyx); maintains the integrity of the spine moving as a unified system through space.
Intension
Choices concerning weight, effort, space, time, and purpose made by the performer, in conjunction with the choreographer, that give distinction to the movement.
Inversion
Moving the body upside down in space while bearing weight with arms, hands, shoulders or head.
Kinesthetic memory
The ability to physically remember and repeat body actions or forms.
Musicality
1) The mobility of a dancer to move responsibly to music. 2) Independent of music, the ability of a dancer to move with nuanced coherency, where all movement materials are given specific physical and dynamic expression in and of themselves and in relationship to each other.
Navel to spine
The drawing inward and upward of the abdominal muscles and particularly the transverse abdominals, resulting in a hollow or scooped appearance in the waiste line.
Oppositional pull/tension
The intensional pulling of the body parts in opposite directions, creating a resistance and thereby intensifying the movement. Te opposition of different part of the body is the instinctive method by which the body maintains equilibrium.
Presence
The ability to be aware and fully invested in the present moment.