VOCAB: santé et style de vie Flashcards

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1
Q

suffer from lack of sleep

A

souffrir d’insomnie

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2
Q

mental balance

A

l’équilibre psychologique

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3
Q

mental health

A

la santé mentale

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4
Q

depression

A

la dépression

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5
Q

a nervous breakdown

A

une dépression nerveuse

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6
Q

to be depressed

A

être déprimé

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7
Q

I am really depressed

A

j’ai le moral en bas de chaussettes

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8
Q

to suffer from stress

A

souffrir de stress

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9
Q

to feel stressed

A

se sentir stressé

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10
Q

a lack of time

A

un manque de temps

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11
Q

to take a break

A

prendre le temps de souffler

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12
Q

I’m feeling really down

A

j’ai le cafard

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13
Q

a harmful effect

A

un effet néfaste

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14
Q

family pressure

A

la pression familiale

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15
Q

peer pressure

A

la pression de groupe

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16
Q

to have a quick nap

A

être une petite sieste

17
Q

factors that cause stress

A

les facteurs qui peuvent causer le stress

18
Q

you must manage your stress

A

il faut gérer le stress

19
Q

junk food

A

la malbouffe

20
Q

to snack

A

grignoter

21
Q

a diet / to go on a diet

A

un régime / faire une régime

22
Q

to be addicted to

A

être accro à …

23
Q

lack of sleep

A

le manque de sommeil

24
Q

a healthy mind in a healthy body

A

un esprit sain dans un corps sain

25
Q

trendy

A

branché

26
Q

more/less than

A

plus de / moins de

27
Q

to avoid

A

éviter

28
Q

I don’t feel well

A

j’ai ne suis pas en forme

29
Q

I’m feeling great

A

J’ai la patate

30
Q

I am beat

A

je suis crevé