Vocab Flashcards
Key terms from "Mind Matters" Unit
Resilience
The ability to recover quickly from a setback or insult.
Stress
A high-level buildup of emotional tension. (High amounts can lead to bad mental health problems.)
Mental Illness
A health problem that affects the way someone feels
Psychotic disorder
A serious disorder where it does not function normally
Psychologist
A professional who specialises in treatment of health issues
Depression
Low mood or sad feelings which can get in the way of normal life
Anxiety
When someone feels stressed or anxious
Mental Health
Enables individual to be working, loved or relate with others.
Stressor
A physical demand that results in stress
Counsellor
A person who talks to people who have hard times in life, e.g: Depression & ADHD.
Stigma
Treated differently due to negativity or stereotypes
Mindfullness
Focuses on oneself to pay attention and observe.
