Vocab Flashcards
1
Q
Eustress
A
Manageable stress - can be lead to growth and enchanted competence
2
Q
Distress
A
Uncomfortable, prolonged or overwhelming stress is destructive
3
Q
Acute stress
A
Immediate response to a treat or challenge
4
Q
Chronic stress
A
Ongoing exposure to stress may seem unrelenting
5
Q
Stressor
A
Event perceived as threatening homeostasis or an overwhelming threat
6
Q
Trauma
A
Stress continues beyond the duration of a stressor
7
Q
Fight or flight
A
Increased arousal to defend self in time of danger
8
Q
Dynamic state of imbalance
A
In response to demand, threat or unmet need
9
Q
Stress (Latin)
A
To be dawn
