Vitamins and Supplements Flashcards
1
Q
A
vitamin C
-oranges/ mom reccomends frequently
2
Q
A
vitamin A (retinol)
-important for good vision and immune system
3
Q
A
vitamin D (cholecalciferol)
-sunlight ;)
4
Q
A
- vitamin B12 (cobalmin)
- meat and eggs! :)
5
Q
A
linoleic acid (omega 6 fatty acid)
