Vitamins and Supplements Flashcards

1
Q
A

vitamin C

-oranges/ mom reccomends frequently

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2
Q
A

vitamin A (retinol)

-important for good vision and immune system

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3
Q
A

vitamin D (cholecalciferol)

-sunlight ;)

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4
Q
A
  • vitamin B12 (cobalmin)
  • meat and eggs! :)
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5
Q
A

linoleic acid (omega 6 fatty acid)

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