Vitamins and Supplements Flashcards
1
Q
Vitamin A
A
Fat Soluble
Aka Retinol
Important for vision, skeletal growth, and regulation of mucous membranes
2
Q
Vitamin C
A
Water Soluble
Aka Ascorbic Acid
Important for wound healing, immune system function, and collagen synthesis
3
Q
Vitamin B1
A
Water Soluble