Vitamins and Supplements Flashcards

1
Q

Vitamin A

A

Fat Soluble
Aka Retinol
Important for vision, skeletal growth, and regulation of mucous membranes

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2
Q

Vitamin C

A

Water Soluble
Aka Ascorbic Acid
Important for wound healing, immune system function, and collagen synthesis

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3
Q

Vitamin B1

A

Water Soluble

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