Vitamins Flashcards
What vitamins can be made by the body?
Vitamin D - made in skin; Vitamin K & Biotin - made in intestine by bacteria; beta carotene can be converted into Vitamin A; many species can also make Vitamin C
Which species cannot make Vitamin C so are prone to scurvy?
Guinea pigs!
Vitamin B1
Thiamine - Water soluble
Function: metabolism of CHO
Deficiency: Affects CNS most because of dependency of glucose
Vitamin B2
Riboflavin - Water soluble
Function: many, including metabolism & synthesis of all three energy sources
Deficiency? Unlikely
Vitamin B3
Niacin or Nicotinamide - Water soluble
Function: Variety, similar to riboflavin
Deficiency: Pellagra (Black tongue) - dermatitis, diarrhea, dementia, death
What species cannot convert tryptophan (amino acid) to Niacin? What diet causes deficiencies and what is seen?
Cats
High cereal diets cause this - less common now with new commercial diets
Leads to Pellagra
Vitamin B5
Pantothenic acid - Water soluble
Functions: Metabolism of all energy sources. Source of Coenzyme A part of acetyl CoA
Deficiency unlikely
Vitamin B6
Pyridoxine - Water soluble
Function: Amino Acid metabolism as well as fatty acid and glucose metabolism
Deficiency: Rare
Vitamin B9
Folacin or folic acid - H2O soluble
Function: amino acid & DNA synthesis
Deficiency rare
Biotin
Kind of Vitamin B - H2O Soluble
Function: synthesis of carbon chains, including fatty acids, amino acids, and purine
Deficiency: poor growth, dermatitis, lethargy, neurological disorders
Vitamin B12
Cyanocobalamin - H2O Soluble
Function: Myelin synthesis, plus CHO and fat metabolism
Deficiency rare but seen in veggie diets
Choline
Can be synthesized by body but acts like vitamin
Function: integral part of the structure of cell membranes as lecithin (essential fat to body cells)
Deficiency - unseed
Vitamin C
Ascorbic Acid - H2O Soluble
Function: antioxidant and free radical scavenger
Deficiency: seen in guinea pigs, scurvy
Fat-Soluble Vitamins?
Vitamin A, D, K, E
How are fat-soluble vitamins transported?
Through intestinal walls by micelles, then transported thru body with chylomicrons. Can build up in tissues and lead to toxicity.