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First Aid Mnemonics > Vitamins > Flashcards

Vitamins Flashcards

1
Q

When it comes to B1, think ATP:

A
  1. Alpha-ketoglutarate dehydrogenase
  2. Transketolase
  3. Pyruvate dehydrogenase
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2
Q

Spell beriberi as…

A

Ber1Ber1 to remember B1.

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3
Q

Retinol is vitamin A, so think…

A

retin-A (used topically for wrinkles and acne).

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4
Q

FAD and FMN are derived from…

A

RiboFlavin

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5
Q

List the 2 C’s of vitamin B2 deficiency.

A
  1. Cheilosis

2. Corneal vascularization

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6
Q

List the 3 D’s of B3 deficiency.

A
  1. Diarrhea
  2. Dementia (also hallucinations)
  3. Dermatitis (C3/C4 dermatome circumferential “broad collar” rash [Casal necklace], hyperpigmentation of sun-exposed limbs)
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7
Q

How can one remember the other name for vitamin B5?

A

B5 is “pento”thenic acid.

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8
Q

Vitamin C deficiency causes sCurvy due to a…

A

Collagen synthesis defect.

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First Aid Mnemonics (4 decks)

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