Vitamins Flashcards
1
Q
Water soluble
A
VITAMINS C AND B
2
Q
Can be found In milk, eggs, liver and some veggies and fruits. Plays a role in cell growth and eye function.
A
VITAMIN A
3
Q
In berries, peppers and citrus fruits. Helps promote cohesiveness and healthy bones, teeth and gums
A
VITAMIN C
4
Q
Fat soluble vitamins
A
VITAMINS A,D, E and K