Vitamins Flashcards

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1
Q

Water soluble

A

VITAMINS C AND B

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2
Q

Can be found In milk, eggs, liver and some veggies and fruits. Plays a role in cell growth and eye function.

A

VITAMIN A

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3
Q

In berries, peppers and citrus fruits. Helps promote cohesiveness and healthy bones, teeth and gums

A

VITAMIN C

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4
Q

Fat soluble vitamins

A

VITAMINS A,D, E and K

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