Vitamins Flashcards
1
Q
Retinol-cod liver oil
A
Vitamin A
2
Q
Thiamine-rice bran
A
Vitamin B1
3
Q
Asorbic acid-citrus, most fresh foods
A
Vitamin C
4
Q
Calciferol-cod liver oil
A
Vitamin D
5
Q
Riboflavin-meat, eggs
A
Vitamin B2
6
Q
Tocopherol-Wheat germ oil, unrefined vegetable oils
A
Vitamin E
7
Q
Cobalamins-liver, eggs, animal products
A
Vitamin B 12
8
Q
Phylloquinone-Leafy green vegetables
A
Vitamin K1
9
Q
Pantothenic acid-meat, whole grains, in many foods
A
Vitamin B5
10
Q
Biotin-Meat, dairy products, eggs
A
Vitamin B7
11
Q
Pyridoxine-meat, dairy products
A
Vitamin B6
12
Q
Niacin-meat, eggs, grains
A
Vitamin B3
13
Q
Folic acid-leafy green vegetables
A
Vitamin B9
