Vitamins Flashcards
Learn about the basic functioning of Vitamins
Forms of Vitamin A
Retinol, Beta Carotene
What is main form of Vitamin D
Calciferol
What are forms of Vitamin E?
Tocopherols, Tocotrienols
Forms of Vitamin K
Phylloquinones and Menaquinones
Forms of Vitamin B
B1-Thiamin. B2-Riboflavin and Niacin, B6-Pyridoxine, Pyridoxal, Pyridoxine. FOLIC ACID. B12-Cobalamin, Pantothenic acid.
What are the main forms of Vitamin H and C respectively?
Biotin and Ascorbic acid.
Functions of Vitamin A
- Visual pigments in retina, Control of gene expression
- control of cell differentiation
- antioxidant
Deficiency of Vitamin A can lead to
-Night blindness, Xerophthalmia, Keratinization of skin
Deficiency of Vitamin A can lead to
-Night blindness, Xerophthalmia, Keratinization of skin
Function of Calciferol
- Enhances intestinal absorption of Calcium ions.
- Maintains Calcium balance
- Mobilizing of bone mineral
Deficiency of calciferol causes
Rickets-poor mineralization
Osteomalacia-demineralization
What is the function of Vitamin E?
Antioxidant especially in cell membrane.
What does Vitamin E deficiency cause?
Very rare, extreme neurological disease
Function of Vitamin K
Coenzyme in formation of Gamma carboxyglutamate which makes up enzymes of clotting and bone matrix
Deficiency of Vitamin K causes.
Impaired clotting, Haemophilia, Hemorrhagic disease