Vitamines Flashcards

1
Q

Name all the hydrosoluble vitamines:

A

B1
B2
B3
B5
B6
B8
B9
B12
C

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2
Q

Name all the liposoluble vitamines

A

ADEK

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3
Q

B1

A

Thiamine

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4
Q

B2

A

Riboflavine

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5
Q

B3

A

Niacine

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6
Q

B5

A

Acide pantothénique

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7
Q

B6

A

Pyridoxine

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8
Q

B8

A

Biotine

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9
Q

B9

A

Folate
(Vit de la femme enceinte)

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10
Q

B12

A

Cobalamine

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11
Q

C

A

Acide ascorbique

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12
Q

A

A

Caroténoide
Rétinol

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13
Q

D

A

D3: cholécalciférol (peau)
D2: ergocalciférol (nourriture)

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14
Q

E

A

Tocophérol

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15
Q

Santé osseuses main vit

A

D,C,A,K

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16
Q

Defense antioxidante main vit

A

ACE

17
Q

Formation du sang main vit

A

B12, folate, K

18
Q

Croissance et developpement main vit

A

A,D

19
Q

Fct immunitaire main vit

A

A,C,D