Vitamin Supplementation Flashcards

1
Q

inadequate vitamin intake populations

A

impoverished, elderly, anorexics, fad diets, parenteral nutrition

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
2
Q

what are the 13 vitamins

A

thiamine, riboflavin, naicin, biotin, pantothenic acid, B6, B12, folate
ascorbic acid (Vit C)
A, D, E, K

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
3
Q

what are the water sol B vitamins for energy release

A

thiamine, riboflavin, niacin, biotin, pantothenic acid

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
4
Q

what are the water soluble B vitamins for hematopoiesis

A

B6, B12, folate

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
5
Q

what are the fat soluble vitamins

A

A D E K

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
6
Q
thiamine (aka \_\_\_?\_\_\_)
moa
requirements increased when\_\_\_\_\_\_\_
max abs
deficiency in \_\_\_\_\_\_\_ causes \_\_\_\_\_\_\_
A

Vitamin B1!
coenzyme in multiple rxns
requirements increased with high carbohydrate consumption and in metabolic rate (athlete)
max absorption is 8-15mg/d
deficiency in alcoholics causes neurologic sequelae, Wernicke’s Encephalopathy, Korsakoff’s psychosis

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
7
Q
RIbofalvin (aka \_\_\_?\_\_\_)
moa
inc requirements \_\_\_\_\_\_
AE
deficiency is common or rare?
A

Vitamin B2!

role in numerous respiratory (oxidative) systems
inc requirements with metabolic stress and physical activity

AE: bright yellow urine!
deficiency is RARE

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
8
Q

Niacin (aka ___?___)
moa
deficiency state term, sx and tx

A
Vitamin B-3!
made of nicotinic acid + nicotinamide
deficiency state = Pellagra w sx of the three Ds
Dermatitis
Diarrhea
Dementia
tx = aggressively high doses
How well did you know this?
1
Not at all
2
3
4
5
Perfectly
9
Q

Pyridoxine (aka ___?___)
moa
DDI

A

Vitamin B-6
coenzyme
DDI: levodopa, phenobarbital, phenytoin

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
10
Q
Cyanocobalamin, Hydroxycobalamin
use/moa
storage
dose
DDI
deficiency causes
A

coenzyme for cell growth and replication
100mcg IM q month
DDI w metformin, PPIs and HrRAs
deficient in >50 yo, macrocytic anemia, irreversible nervous system damage

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
11
Q
folic acid (aka \_\_?\_\_)
moa/use
important in \_\_\_\_\_, what dose?
deficiency with which meds
A

Vitamin B9
DNA synthesis and hematopoiesis
important in pregnant patients, 0.6mg/day
reduced by MTX, TMP, POC, phenytoin

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
12
Q

should you supplement with B12 or folic acid first

A

B-12 bc folic acid masks decreased B12 which can lead to irreversible nervous system damage

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
13
Q

Ascorbic acid (Vitamin C)
moa
increased requirements in:
deficiency =

A

cofactor for electron transfer in enzymes, collagen synthesis, wound healing
inc requirements: smokers need 100mg/d
burn patients need 1-2g/
500mg/d x 7-10d to enhance wound healing perioperatively
deficiency = scurvy

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
14
Q

Vitamin A
moa
requires _________ to be absorbed
deficiency leads to

A

retinal fxn, growth and diff of epithelial tissues, bone growth, immune function
requires bile salts, pancreatic lipase and dietary fate to be abs
deficiency –> blindness

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
15
Q

what dose of vitamin A is considered teratogenic

A

> 25,000 IU/day

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
16
Q

Vitamin E
moa
significance?

A

antioxidant, enhances vitamin A absorption

no nutritional significance

17
Q

Vitamin D
deficiency prone groups
fxn
preferred forms

A

age, skin color, geography, sun exposure
fxns as steroid hormone
ergocalciferol (D2) and cholecalciferol (D3) preferred

18
Q

potential benefits of vitamin D

A

CVD, DM< respiratory diseases, eye disease, infectious disease, neurologic disease, cancer

19
Q

_____ IU will inc blood concentrations of calcidiol by _____ ng/mL

A

100IU –> 1ng/mL

20
Q

who are at inc risk of falls with vitamin D supplementation

A

elderly

21
Q

higher dose regimen AE

A

falls in elderly

URI

22
Q

which vitamins should not be used in the primary or secondary prevention of CVD

A

E, C, beta carotene, B6, B12

23
Q

folic acid and pregnancy

A

folic acid should be used in childbearing years to prevent neural tube defects

24
Q

which vitamins are required for post op of all bariatric surgery types

A

D, B1, B12, thiamine

25
Q

folic acid and bariatric surgery

A

only in RYGB and BPDDS

26
Q

what are AREDS formulas used for

A

to prevent macular degeneration

27
Q

AREDS formula for non-smokers

A
500mg Vit C
400 IU Vit E
80mg Zinc
2mg copper
15mg Beta-carotene
28
Q

AREDS2 formula for current or past smokers

A
500mg Vit C
400 IU Vit E
80mg Zinc
2mg copper
10mg lutein
2mg zeaxanthin
29
Q

if a patient is on a PPI, which supplements should they receive?

A

B12, Ca, Mg

30
Q

if a patient is on Metformin, which supplements should they receive?

A

B12

31
Q

smokers have increased mortality with which vitamin

A

Vitamin A