Vital Substances - Qi Flashcards

1
Q

what are the 4 (5) major vital substances?

A
qi
blood
essence
body fluids 
(mind)
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2
Q

what is Qi?

A

powerful substance in our body that is constantly active (what makes us alive)

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3
Q

what are the 2 groups of Qi?

A
  1. material - tangible (oxygen, food)

2. functional - intangible (Heart Qi, Lung Qi, Spleen Qi)

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4
Q

what are the 5 functions of Qi?

A
  1. Transforming
  2. Transporting
  3. Holding
  4. Protecting (Wei qi)
  5. Warming
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5
Q

how is Qi produced in the body?

A
  1. Jing (essence) QI from parents - KD
  2. Gu (grain) Qi from food and water - SP/ST
  3. Qing (clean) Qi from air - LU
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6
Q

What is transforming and transporting as a function of Qi?

A

activation and promotion of metabolism

production, distribution, and regulation of blood and body fluid

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7
Q

What is warming the body as a function of Qi?

A

Qi is source of warmth for human body

Qi maintains normal body temp

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8
Q

What is protecting as a function of Qi?

A

resisting external pathogenic factors

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9
Q

What is holding as a function of Qi?

A

Retention
Qi keeps all organs in place
Qi (spleen) keeps blood circulation inside vessels
Qi controls the secretion/excretion of body fluids (sweat, urine)
Qi keeps Jing (essence) inside kidneys

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10
Q

What factors affect quality of Qi in body?

A
  1. Congenital Jing (essence) from parents
  2. Diet and nutrition
  3. Environmental conditions (Stress, radiation, pollution)
  4. Functions of KD, SP/ST, LU
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11
Q

Kidneys produce what Qi?

A

Original/Yuan Qi

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12
Q

Lungs produce what Qi?

A

Air/Kong/Qing Qi

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13
Q

SP/ST produce what Qi?

A

Food/Gu Qi

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14
Q

What is the most important Qi of the body?

A

Original/Yuan/Primary Qi

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15
Q

What is Gathering Qi? (Zong Qi, Pectoral Qi)

A

Source from clean air and nutrients

Qing Qi + Gu Qi

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16
Q

Function of Original Qi?

A

Base Qi of all other Qi (main switch to all others)

  1. Source of growth and development
  2. Provide warmth to organs
  3. Transform into Qi of Zhang/Fu organs so they can function
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17
Q

What is the function of Gathering Qi? (Zong Qi/Pectoral Qi)

A
  1. Breathing
  2. Speech volume
  3. Blood circulation (heart beat, rhythm)
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18
Q

What is the function of Nutritive Qi? (Ying Qi)

A
  1. Nourish organs, tissue, channels, collaterals, etc

2. Transform into blood

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19
Q

What is the function of Defensive Qi? (Wei Qi)

A
  1. Defense against pathogens (immunity)
  2. Control pores (Sweating)
  3. Provide warmth to skin, muscles, various tissues, and organs
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20
Q

What are the 2 types of True Qi (Vital Qi)?

A
Nutritive Qi (Ying Qi)
Defensive Qi (Wei Qi)
21
Q

The function of Food Qi (Gu Qi) is related to —?

A

Functions of spleen and stomach

22
Q

Where is Gathering Qi distributed?

A

Along pathways of Lung and Heart

23
Q

Where is Nutritive Qi distributed?

A

Along pathways of blood (vessels)

24
Q

Where is Defensive Qi distributed?

A

Along skin and muscles

Outside of body

25
Q

What is the direction of Lungs?

A

Lungs control the descending of Qi (to Kidneys and Bladder)

26
Q

What do Lungs control?

A

Respiration: clear Qi is inhaled and impure Qi is exhaled

27
Q

What does Liver control?

A

Smooth flow of Qi

28
Q

What is the uppermost organ?

A

Lungs

29
Q

What are the 3 symptoms of Lung Qi not descending?

A

Cough, wheezing, asthma

30
Q

What are results of abnormal Liver Qi movement?

A

Stagnation - pain

31
Q

What are results of abnormal Kidney Qi movement?

A

Heart fire uncontrolled

Accumulation of turbid fluids

32
Q

What are results of abnormal Heart Qi movement?

A

Kidney yang deficiency

33
Q

What are results of abnormal Spleen Qi movement?

A

Diarrhea

34
Q

What are results of abnormal Stomach Qi movement?

A

Vomiting, belching, hiccups

35
Q

What is the direction of Liver Qi?

A

Up (in all directions) (up and out like a tree for WOOD element)

36
Q

What is the direction of Kidney Qi?

A

Up (clear fluids) and down (impure fluids)

37
Q

What is the direction of Heart Qi?

A

Down (to kidneys)

38
Q

What is the direction of Spleen Qi?

A

Up (to lungs, heart)

39
Q

What is the direction of Stomach Qi?

A

Down (impure Qi)

40
Q

What are the 4 pathologies of QI?

A
  1. Qi deficient
  2. Qi sinking
  3. Qi stagnation
  4. Qi rebellious
41
Q

What are signs of Qi deficiency?

A

Tiredness, fatigue, shortness of breath, poor appetite, weak pulse

42
Q

What are signs of Qi sinking?

A

Above and organ prolapse (more severe form of Qi deficiency)

43
Q

What are signs of Qi stagnation (fails to move)?

A

Frequent sighing, stress, short temper, wiry pulse

44
Q

What are signs of Qi rebellion (goes in wrong direction)?

A

Depends on organ; vomiting, belching, coughing, wheezing, diarrhea

45
Q

Lungs send Qi —.

Kidney needs to —- Qi.

A

Lungs send Qi down.
Kidney needs to receive the Qi.

They balance each other (pitcher and catcher)
(Lung Qi descends to Kidneys and Kidney Qi ascends to Lungs)

46
Q

What organs commons seen in Qi deficiency?

A

Spleen
Lungs
Kidneys

47
Q

When do you commonly see Qi sinking?

A

Spleen Qi

48
Q

Qi stagnation is more associated with —?

A

Liver Qi