Vicab Unity 4 Flashcards

1
Q

Cut down on

A

to reduce the size, amount, or number of something

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2
Q

Do a regular workout

A

Consisted and planned physical performed with the intention of improving or maintaining overall health and fitness

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3
Q

Do a sedentary job

A

Do not move, a lot of sitting, little physical activity

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4
Q

Expand your horizons

A

Increase knowledge, understanding or experience

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5
Q

Keep mentally active

A

Engage in activities to keep your brain sharp and agile and improve cogniti health

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6
Q

Keep up my progress

A

Make progress at the same rate as other, keep with the progress you’ve done

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7
Q

Stay in shape

A

Ficar em forma

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8
Q

Transform my lifestyle

A

Mudar de vida, o jeito de viver

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9
Q

Vary my diet

A

Eat a lot of different foods

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10
Q

Work long hours

A

Work for a long period of time

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