VEGETABLES WE MUST EAT Flashcards
1
Q
Eating ______ help in weight loss, improves digestion and increases in immunity to fight diseases
A
Ladies finger
2
Q
Eating ______ help in weight loss, better digestion , prevent several diseases and high blood pressure
A
Bottle Gourd
3
Q
____ is other name of Ladies finger
A
Okra
4
Q
Eating ______ it keeps the bones healthy, prevents constipation and control blood pressure
A
Broccoli
5
Q
Eating ______ is good for eyes, brain and heart. It prevent diseases
A
Spinach
6
Q
Eating ______ as part of healthy diet to prevent diseases and remain active and fit
A
vegetables
7
Q
Eating ______ keeps the skin healthy , stimulates hair growth , It make hair smooth and shiny
A
Cabbage
8
Q
______ lowers the cholesterol levels and is necessary for healthy heart
A
Potato
