Values and Benefits Flashcards
1
Q
What are the 10 Values and Benefits?
A
- Health and Fitness
- Gentle on your Body
- It could be played by all
- A Sport for Life
- Keeps you Mentally Sharp
- You can Play Anytime
- You can Play Anywhere
- Make New Friends
- You don’t have to spend a Fortune
- Enjoy yourself
2
Q
Health and Fitness
A
- table tennis is good for your health
- great for getting up a sweat and getting the heart rate up
3
Q
Gentle on your Body
A
- it’s easy on the body
- you can play the game according to your own capabilities and limitations
- non-contact sport
4
Q
It could be played by all
A
- no age or gender barriers
- athletes with disabilities can compete
5
Q
A Sport for Life
A
- a lifelong sport
- can be played competitively right up to your eighties and beyond
6
Q
Keep your Mentality Sharp
A
- good for the brain
- a lot of thinking, planning, and strategizing that helps the brain be active
7
Q
You can Play Anytime
A
- indoor, non-seasonal sport
- can play it all year around
- day or night
8
Q
You can Play it Anywhere
A
- space efficient
- don’t need a huge space to have fun at home
9
Q
Make New Friends
A
- a great social sport
- compete and make new friends who are also table tennis enthusiasts
10
Q
You don’t have to Spend a Fortune
A
- it is inexpensive to play table tennis
- equipments needed are not too costly
- club fees are usually quite low
11
Q
Enjoy Yourself
A
- fun, and a wonderful sport
- easy to play, yet difficult to master
- another challenge to look forward to
