uts_finals

Question 1

Where the body’s resources will be depleted

Answer 1

Exhaustion

Question 2

self-destructive as a result of hatred for oneself or to another which resulted to extreme frustration.

Answer 2

Suicide

Question 3

Developed the concept of stress which brought forth the theory of stress reaction known as the “General Adaptation Syndrome”

Answer 3

Hans Selye (1936)

Question 4

shifting one’s aggression towards something that is a lot weaker and uncompromising.

Answer 4

Displacement

Question 5

directing the aggressive act towards another person or to the objects.

Answer 5

Displaced Aggression

Question 6

one blames another person or object for his failure or fault.

Answer 6

Scapegoating

Question 7

A classification of emotion involving sadness, disgust, annoyance, anxiety, anger, jealousy, fear, and the like.

Answer 7

Negative Emotions

Question 8

refusing to accept an external reality to protect ‘the self’

Answer 8

Denial

Question 9

• The least evolved response to stress and used by the body only when social engagement and mobilization have failed
• Dysfunctional state, unable to move on

Answer 9

Immobilization

Question 10

A response to a certain stimulus in a harmful or unpleasant manner.

Answer 10

Aggressive Reaction

Question 11

Is the most evolved strategy for keeping ourselves feeling calm and safe.

Answer 11

Social Engagement

Question 12

When the person desires either to confront the stressor known as ‘fight’ or to run away from the stressor ‘fight’

Answer 12

Resistance

Question 13

Happens when the individual recognizes the threat

Answer 13

Alarm

Question 14

an aggressive response which is prolonged as a sign of extreme anger

Answer 14

Free-floating Anger

Question 15

A classification of pleasant emotion which may include happiness, excitement, joy, relief, triumph, jubilation.

Answer 15

Positive Emotions

Question 16

State of extreme difficulty, pressure or strain.

Answer 16

Stress

Question 17

use of reasoning to effectively avoid confrontation with an emotional stress thereby protecting the self

Answer 17

Intellectualization

Question 18

providing a logical justification for a decision made or an act earlier performed to make an excuse for a mistake or erratic decision done.

Answer 18

Rationalization

Question 19

EFFECTS OF EXTREME EMOTIONS AND STRESS

Answer 19

• Physical Impact
• Health Problems
• Cognitive Symptoms
• Emotional Symptoms
• Behavioral Symptoms

Question 20

experienced by the body as an unpleasant stimulus becomes a source of motivation

Answer 20

Positive Stress or Eustress

Question 21

causes not only pain in the mind but also in the body as it makes the individual literally sick.

Answer 21

Negative Stress or Distress

Question 22

• Otherwise known as fight or flight response
• When social engagement is not an appropriate response and we need to either defend ourselves or run away from danger, the body prepares mobilization.

Answer 22

Mobilization

Question 23

Involves the use of ‘defense mechanism’ which subsequently protects the ‘ego’ or ‘the self’ from further pain usually caused by those significant people surrounding an individual.

Answer 23

Withdrawal Reaction