Urinary Incontinence Flashcards

1
Q

Pelvic Floor Muscles - Importance (5)

A
  • Support pelvic organs in women
  • Urine and fecal continence mechanism
  • Support baby during pregnancy
  • Control intra-abdominal pressure increase (coughing)
  • Important role in sexual sensation and function
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2
Q

Urinary Incontinence - Definition & 3 Main categories

A

Involuntary loss of urine on effort or physical exertion or on sneezing or coughing.
- Stress urinary incontinence
- Urgency urinary incontinence
- Mixed

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3
Q

Stress Urinary Incontinence (SUI) - Definition and Mechanism

A

Loss of urine on effort or physical exertion/ sneezing or coughing. Normal voiding frequency, small amount of leakage.
Dysfunction of sphincter mechanism -> ↑ intra-abdominal pressure, sphincter cannot control the pressure.

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4
Q

Urgency Urinary Incontinence - Definition and Mechanism and Triggers

A

Unexpected desire to urinate, can result in leakage. High voiding frequency with large amount of leakage. May or may not be due to detrusor muscle overactivity.
Alcohol, coffee, bladder infection.

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5
Q

Common Causes in Men (3)

A
  • Prostate enlargement.
  • Dysfunction secondary to prostate cancer.
  • Combination of bladder/sphincter function.
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6
Q

Common Causes in Women (2)

A
  • Dysfunction of bladder/PFM associated with pregnancy, childbirth or menopause.
  • Nerve damage innervating bladder muscles.
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7
Q

Risk Factors (6)

A
  • Ageing
  • ↑ BMI and obesity
  • High impact exercises
  • Smoking
  • Diabetes, stroke, hypertension, Parkinson’s, arthritis.
  • Women: childbirth and gynecological surgeries.
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8
Q

Importance of Physiotherapy (4)

A
  • Promotes Pelvic floor awareness via biofeedback and exercises.
  • Prevent recurrence of impairments
  • Restore bowel/bladder/sexual and muscle function.
  • Reduce nr. of episodes.
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9
Q

Essential Components of Basic Assessment (6)

A
  • General assessment
  • Symptom assessment
  • Assessment of QoL impact
  • Assessment of desire for treatment
  • Physical examination
  • Urinalysis
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10
Q

General Assessment - Subjective (10)

A
  • HOPC (onset, triggers, nr. of pads per day)
  • Which Type (stress, urgency, mixed)
  • Storage symptoms vs voiding symptoms
  • Severity (little, moderate, large amount)
  • Duration/frequency of symptoms
  • Bowel/prolapse
  • Effect of symptoms of sexual function
  • Leakage during night?
  • Social history (environment, lifestyle)
  • PMH (medical and surgical treatments, meds, coexisting diseases, delivery and menstrual history)
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11
Q

Bladder Diary

A

Self-reported for 3 days.
When, what and how much the patient drinks.

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12
Q

Outcome Measures (7)

A

ICIQ: frequency, quantity, how it happens
BFLUTS: female lower urinary tract symptoms
I-QoL: quality of life
SUIQQ: stress and urge incontinence QoL
UISS: severity scale
SEAPI-QM
ISI: severity index

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13
Q

Physical Examination - Objective Assessment (3)

A
  • General status (mental, obesity, physical dexterity and mobility)
  • Abdominal examination (distended bladder, surgical scar)
  • Pelvic examination: perineum, external genetalia, vaginal pelvic organ prolapse, PFM contractions.
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14
Q

Primary Goal of Physiotherapy

A

Reduce the frequency of episodes.

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15
Q

Physiotherapy Management - Approach (5)

A

Holistic
Evidence based
Patient centered care
Education
Multidisciplinary approach

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16
Q

WHO Guidelines for > 60 y.o.

A

PFM training, alone or in combination with bladder control strategies and self-monitoring

17
Q

Pelvic Floor Muscle Training

A

PFM restored function -> ↑ urethral closure pressure -> prevention of involuntary loss of urine.
- Slow twitch contractions (long)
- Fast twitch contractions (slow)
Do both, 3/day, 3-4 reps up to 10, 3 months.

18
Q

PFM Training in Pregnancy

A

Start by week 10.
Combine with TrA training and coactivation.

19
Q

Bladder Training - Aims (2) + How to control urge (4)

A

Reduce nr of times going to toilet -> hold on for longer/put off emptying bladder.
Increase amount of urine passed each time.
- Crossing legs
- Contract PFM
- Stop and relax
- Distractions (think of something else)