Upper Limb Flashcards by Kelsey H

Q

Pec Major- Clavicular & Sternal

A

MMT 5sec 3sec

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Q

Pec Minor

A

MMT

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Q

Deltoid; ant, mid, post

A

MMT

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Q

Lateral Rotators

A

infra& teres minor MMT

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Q

Medial Rotators

A

subscap MMT

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Q

Upper Traps

A

MMT

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Q

Upper , Mid, Lower Traps

A

MMT

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Q

Coracobrachialis

A

MMT

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Q

Serratus Ant

A

MMT

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Q

lat dorsi

A

MMT

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Q

Teres Major

A

MMT

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Q

Teres Major

A

MMT

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Q

Posterior Shear at 30 and 90

A

MP

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Q

Lateral and posterior glide

A

MP

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Q

Long axis and posterior glide

A

MP

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Q

External and Internal rotation

A

MP

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Q

Shoulder Circumduction

A

MOBS

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Q

Posterior Humeral Thrust

A

MOBS

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Q

Progressive humeral external rotation

A

MOBS

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Q

Progressive humeral internal rotation

A

MOBS

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Q

Elbow Flexion AROM & PROM

A

140-150

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Q

elbow extension AROM & PROM

A

0-10

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Q

Forearm Supination AROM & PROM

A

90

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Q

Forearm Pronation AROM & PROM

A

80-90

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Q

Supinator

A

MMT

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Q

Flexor Carpi Radialis

A

MMT

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Q

Flexor Carpi Ulnaris

A

MMT

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Q

Pronator Teres

A

MMT

Q

Pronator Quadratus

A

MMT

Q

Triceps Brachii & Anconeous

A

MMT

Q

Rotation of radial head

A

MP

Q

Rotation of radial head

A

MP

Q

Extension

A

MP

Q

Medial & Lateral Glide

A

MP

Q

Elbow mobilization

A

MOBS

Q

Elbow mobilization

A

MOBS

Q

medial flick

A

MOBS

Q

lateral flick

A

MOBS

Q

flexor digitorum superficialis

A

MMT

Q

flexor digitorum profundus

A

MMT

Q

extensor digitorum

A

MMT

Q

wrist flexion & extension AROM & PROM

A

both 85-90

Q

ulnar & radial deviation AROM & PROM

A

30-45// 15

Q

finger flexion & extension AROM & PROM

A

flex: MCP 85-90 PIP 100-115 DIP 80-90
ext: MCP30-45 PIP 0 DIP 20

Q

finger abd & add AROM & PROM

A

adb 0 // add 20-30

Q

Thumb Flexion & extension AROM & PROM

A

flex: CMC 45-50 MCP 50-55 IP 85-90
ext: MCP: 0 IP:0-5

Q

Thumb abd & add AROM & PROM

A

abd 60-70 // 30

Q

thumb opposition Abd & Add AROM & PROM

A

not listed

Q

flexor digiti minimi

A

MMT

Q

lumbricales

A

MMT

Q

palmar interossei

A

MMT

Q

dorsal interossi

A

MMT

Q

dorsal interossi

A

MMT

Q

flexion & extension of the carpals

A

MP

Q

inferior radioulnar joint

A

MP

Q

radial & ulnar radiocarpal joint

A

MP

Q

long axis extension

A

MP

Q

metacarpo-trapezium joint

A

MP

Q

metacarpophalangeal and interphalangeal joints

A

MP

- up down, side to side, rotation

Q

wrist overhead traction & circumduction

A

MOBS

Q

wrist pronated traction and circumduction

A

MOBS

Q

wrist semi supinated traction and circumduction

A

MOBS

Q

wrist pronated traction and cylindrical rotation

A

MOBS

Q

pronated longitudinal thenar kneading

A

MOBS

Q

phalank traction/cylindrical rotation

A

MOBS

Q

GH flexion extension AROM & PROM

A

180//60

Q

GH abd & Add AROM & PROM

A

180//75

Q

GH internal external rotation AROM & PROM

A

90//90

Q

GH horizontal abd and add AROM & PROM

A

130 both