Upper Extremity Movers Flashcards

1
Q

Scapular Elevation

A

Levator Scapula
Upper Trapezius
Rhomboideus Minor
Rhomboideus Major

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2
Q

Scapular Depression

A

Pectoralis Major
Pectoralis Minor
Serratus Anterior
Lower Trapezius

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3
Q

Scapular Protraction

A

Pectoralis Minor

Serratus Anterior

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4
Q

Scapular Retraction

A

Rhomboideus Major
Rhomboideus Minor
Middle Trapezius

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5
Q

Shoulder Internal Rotation

A
Subscapularis
Pectoralis Major
Latissimus Dorsi
Teres Major
Anterior Deltoid
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6
Q

Shoulder External Rotation

A

Posterior Deltoid
Teres Minor
Infraspinatus

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7
Q

Shoulder Horizontal Adduction

A

Anterior Deltoid

Pectoralis Major

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8
Q

Elbow Flexion

A

Bicep Brachii
Brachialis
Brachioradialis

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9
Q

Elbow Extension

A

Triceps

Anconeus

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10
Q

Forearm Supination

A

Supinator

Bicep Brachii

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11
Q

Forearm Pronation

A

Pronator Teres

Pronator Quadratus

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12
Q

Wrist Flexion

A

Flexor Carpi Ulnaris
Flexor Carpi Radialis
Palmeris Longus

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13
Q

Wrist Extension

A

Extensor Carpi Radialis Longus
Extensor Carpi Radialis Brevis
Extensor Carpi Ulnaris

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14
Q

Wrist Ulnar Deviation

A

Flexor Carpi Ulnaris

Extensor Carpi Ulnaris

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15
Q

Wrist Radial Deviation

A

Flexor Carpi Radialis
Extensor Carpi Radialis Longus
Extensor Carpi Radialis Brevis

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16
Q

MCP Flexion

A

Flexor Digitorum Superficialis
Flexor Digitorum Profundus
Lumbricals
Flexor Digiti Minimi

17
Q

MCP Extension

A

Extensor Digitorum
Extensor Indices
Extensor Digiti Minimi

18
Q

MCP Abduction

A

Dorsal Interossei

Abductor Digiti Minimi

19
Q

MCP Adduction

A

Palmar Interossei

20
Q

PIP Flexion

A

Flexor Digitorum Superficialis

21
Q

PIP extension

A

Extensor Digitorum
Extensor Indicis
Extensor Digiti Minimi
Lumbricals

22
Q

DIP Flexion

A

Flexor Digitorum Profundus

23
Q

DIP Extension

A

Extensor Digitorum
Extensor Indicis
Extensor Digiti Minimi
Lumbricals

24
Q

CMC Abduction

A

Abductor Pollicis Longus

Abductor Pollicis Brevis

25
Q

CMC Adduction

A

Adductor Pollicis

26
Q

CMC Flexion

A

Flexor Pollicis Brevis

27
Q

CMC Extension

A

Extensor Pollicis Brevis

Abductor Pollicis Longus

28
Q

CMC Extension

A

Extensor Pollicis Brevis

Abductor Pollicis Longus

29
Q

Scapular Upward Rotation

A

Upper Trapezius
Lower Trapezius
Serratus Anterior

30
Q

Scapular Downward Rotation

A

Rhomboideus Minor
Rhomboideus Major
Levator Scapula