Upper Body Muscles Flashcards by Emma Moodie

Q

Multifidus

A

Inner core unit

How well did you know this?

1

Not at all

2

3

4

5

Perfectly

Q

Diaphragm

A

Inner core unit

How well did you know this?

1

Not at all

2

3

4

5

Perfectly

Q

Transverses abdominus

A

Inner core unit

How well did you know this?

1

Not at all

2

3

4

5

Perfectly

Q

Pelvic floor

A

Inner core unit

How well did you know this?

1

Not at all

2

3

4

5

Perfectly

Q

Iliocostalis

A

Erector spinae group

How well did you know this?

1

Not at all

2

3

4

5

Perfectly

Q

Longissimus

A

Erector spinae group

How well did you know this?

1

Not at all

2

3

4

5

Perfectly

Q

Spinalis

A

Erector spinae group

How well did you know this?

1

Not at all

2

3

4

5

Perfectly

Q

Internal obliques

A

Muscles of the trunk

How well did you know this?

1

Not at all

2

3

4

5

Perfectly

Q

External oblique

A

Muscles of the trunk

How well did you know this?

1

Not at all

2

3

4

5

Perfectly

Q

Rectus abdominis

A

Muscles of the trunk

How well did you know this?

1

Not at all

2

3

4

5

Perfectly

Q

Quadratus lumborum

A

Muscles of the trunk

How well did you know this?

1

Not at all

2

3

4

5

Perfectly

Q

Intercostals

A

Muscles of the trunk

How well did you know this?

1

Not at all

2

3

4

5

Perfectly

Q

Pectoralis major

A

Muscles of chest

How well did you know this?

1

Not at all

2

3

4

5

Perfectly

Q

Pectoralis minor

A

Muscles of the chest

How well did you know this?

1

Not at all

2

3

4

5

Perfectly

Q

Serratus anterior

A

Muscles of the chest

How well did you know this?

1

Not at all

2

3

4

5

Perfectly

Q

Latissimus dorsi

A

Upper back muscles

Q

Trapezius

A

Upper back muscles

Q

Rhomboid major

A

Upper back muscles

Q

Rhomboid minor

A

Upper back muscles

Q

Levator scapulae

A

Upper back muscles

Q

Anterior deltoid

A

Muscles of the shoulder

Q

Posterior deltoid

A

Muscles of the shoulder

Q

Medial deltoid

A

Muscles of the shoulder

Q

Teres major

A

Muscles of the shoulder

Q

Supraspinatus

A

Rotator cuff muscles

Q

Infraspinatus

A

Rotator cuff muscles

Q

Teres minor

A

Rotator cuff muscles

Q

Subscapularis

A

Rotator cuff muscles

Q

Biceps brachii

A

Muscles of the arm

Q

Triceps brachii

A

Muscles of the arm