Unit 7 vocab Flashcards

1
Q

Id

A

Do whatever makes YOU happy

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2
Q

Ego

A

Reality Principle, majority

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3
Q

Superego

A

do what’s best (angel)

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4
Q

Spotlight effect

A

believing that people are thinking about you more than they actually are

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5
Q

self esteem

A

how we feel about ourselves

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6
Q

Self efficacy

A

our belief about our ability to do something

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7
Q

Reciprocal Determinism

A

influence of environment on behavior/personality and vice versa

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8
Q

instinct

A

survival mechanism, fixed pattern

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9
Q

drive reduction theory

A

the need to maintain a balanced internal state, when we feel bored we look for a we to increase the things we do

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10
Q

yerkes Dodson law

A

moderate levels of arousal leads to optimal performance (happy medium)

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11
Q

Hierarchy of needs

A

psychological needs, safety needs, social needs, esteem, self actualization, self transcendence,

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12
Q

physiological needs

A

water, food

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13
Q

safety needs

A

protection, home, predictable world

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14
Q

social needs/love and belonging

A

need to feel accepted and loved by others

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15
Q

esteem needs

A

love and feel good about yourself

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16
Q

self actualization

A

be the best you, you can be

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17
Q

self transcendence

A

live beyond yourself

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18
Q

glucose

A

blood sugar

19
Q

set point

A

the weight that your body naturally wants to go to

20
Q

basal metabolic rate

A

metabolism

21
Q

sexual response cycle

A

1.) excitement phase
2.) plateau phase (peak)
3.) orgasm
4.) resolution phase/refractory period

22
Q

affiliation need

A

the desire to have personal relationships with other individuals

23
Q

ostracism

A

worst type of tortue, isolated from all of the outside world

24
Q

achievement motivation

A

the desire to succeed and perform well

25
James Lange theory
body first, then expressing emotion
26
cannon bard theory
body and the way you feel happen at the same time in response to something
27
Schacter-Singer 2 factor theory
Cognitive label first, then the way you feel and body reactions happen at the same time
28
facial feedback effect
where your emotional experiences are influenced by your facial expressions
29
behavior feedback effect
your behavior influences your thoughts and feelings and actions
30
General Adaption Syndrome (GAS)
the process your body goes through when you are stressed Stages: Alarm, Resistance, and Exhaustion
31
Catharsis
release of emotions, like a rage room, can be bad
32
feel good do good phenomenon
when people are more willing to help others when they feel good about themselves or are already in a good mood
33
adaptation level phenomenon
Preexisting happiness, you have to keep getting more happy and up your levels
34
relative deprivation
comparing yourself to others and feeling bad/good about yourself based on others results or experiences
35
Lateral hypothalamus
lat makes you fat makes you hungry
36
ventromedial
depresses hunger
37
Gender role
expectations about how men and women act, happens because of social learning theory
38
Gender identity
you sense of being male or female
39
gender typing
how kids act of girl and boy things
40
social learning theory
how we learn social behavior by observing or imitating others and are rewarded or punished
41
self serving bias
we take responsibility in successes rather than failures
42
individualism
prioritizing your own goals over group goals
43
collectivism
prioritizing group goals rather than your own
44