UNIT 6 - MOTIVATION Flashcards

1
Q

The process by which activities are started, directed, and continued so that physical or psychological needs or wants are met.

A

Motivation

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2
Q

A type of motivation in which a person performs an action because it leads to an outcome that is separate or external to the person.

A

Extrinsic motivation

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3
Q

A type of motivation in which a person performs an action because the act itself is rewarding or satisfying in some internal manner

A

Intrinsic motivation

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4
Q

The biologically determined and innate patterns of behavior that exist in both people and animals.

A

Instincts

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5
Q

Approach to motivation that assumes behavior arises from internal drives to push the organism to satisfy physiological needs and reduce tension and arousal.

A

Drive-reduction theory

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6
Q

A requirement of some material (such as food or water) that is essential for the survival of the organism.

A

Need

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7
Q

Those drives that involve the needs of the body such as hunger and thirst for survival.

A

Primary drives

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8
Q

Those drives that are learned through experience or conditioning, such as the need for money or social approval.

A

Acquired (secondary) drives

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9
Q

The tendency of the body to maintain a steady state.

A

Homeostasis

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10
Q

In ________, the body maintains balance in its physical state.

A

Homeostasis

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11
Q

The need for friendly social interactions and relationships with others.

A

Need for affiliation (nAff)

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12
Q

The need to have control or influence over others.

A

Need for power (nPow)

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13
Q

A need that involves a strong desire to succeed in attaining goals, not only realistic ones but also challenging ones.

A

Need for achievement (nAch)

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14
Q

Theory of motivation that believes that little control over what happens may lead to learned helplessness

A

Carol Dweck’s self theory of motivation

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15
Q

A motive that appears to be unlearned but causes an increase in stimulation, such as curiosity.

A

Stimulus motive

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16
Q

A theory of motivation in which people are said to have an optimal (best or ideal) level of tension that they seek to maintain by increasing or decreasing stimulation.

A

Arousal theory

17
Q

Someone who needs more arousal than the average person.

A

Sensation seeker

18
Q

Things that attract or lure people into action.

A

Incentives

19
Q

Theories of motivation in which behavior is explained as a response to the external stimulus and its rewarding properties.

A

Incentive approaches

20
Q

According to Maslow, the point that is seldom reached at which people have sufficiently satisfied their lower needs and achieved their full human potential.

A

Self-actualization

21
Q

According to Maslow, times in a person’s life during which self-actualization is temporarily achieved.

A

Peak experiences

22
Q

Theory of human motivation in which the social context of an action influences the type of motivation existing for the action.

A

Self-determination theory

23
Q

Feeling of being in control to direct one’s action.

24
Q

Gaining mastery of a task or skill to help achieve one’s goal.

A

Competence

25
Having a sense of belonginess and attachment with others
Relatedness
26
A hormone secreted by the pancreas to control the levels of fats, proteins, and carbohydrates in the body by reducing the level of glucose in the bloodstream.
Insulin
27
A hormone that is secreted by the pancreas to control the level of fats, proteins, and carbohydrates in the body by increasing the level of glucose in the bloodstream.
Glucagon
28
A hormone that, when released into the bloodstream, signals the hypothalamus that the body has had enough food and reduces the appetite while increasing the feeling of being full
Leptin
29
_______reduces the level of glucose in the bloodstream that causes a feeling of more hunger because of the drop in blood sugar levels.
Insulin
30
Food rich in _______ cause the insulin level to spike even more because of the large amount of glucose released by the food.
Carbohydrates
31
_____ blood sugar level increases one’s appetite, and the tendency to overeat.
Low
32
The rate at which the body burns energy when the organism is resting.
Basal metabolic rate
33
The particular level of weight that the body tries to maintain.
Weight set point