UNIT 6 - MOTIVATION Flashcards

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1
Q

The process by which activities are started, directed, and continued so that physical or psychological needs or wants are met.

A

Motivation

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2
Q

A type of motivation in which a person performs an action because it leads to an outcome that is separate or external to the person.

A

Extrinsic motivation

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3
Q

A type of motivation in which a person performs an action because the act itself is rewarding or satisfying in some internal manner

A

Intrinsic motivation

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4
Q

The biologically determined and innate patterns of behavior that exist in both people and animals.

A

Instincts

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5
Q

Approach to motivation that assumes behavior arises from internal drives to push the organism to satisfy physiological needs and reduce tension and arousal.

A

Drive-reduction theory

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6
Q

A requirement of some material (such as food or water) that is essential for the survival of the organism.

A

Need

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7
Q

Those drives that involve the needs of the body such as hunger and thirst for survival.

A

Primary drives

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8
Q

Those drives that are learned through experience or conditioning, such as the need for money or social approval.

A

Acquired (secondary) drives

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9
Q

The tendency of the body to maintain a steady state.

A

Homeostasis

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10
Q

In ________, the body maintains balance in its physical state.

A

Homeostasis

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11
Q

The need for friendly social interactions and relationships with others.

A

Need for affiliation (nAff)

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12
Q

The need to have control or influence over others.

A

Need for power (nPow)

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13
Q

A need that involves a strong desire to succeed in attaining goals, not only realistic ones but also challenging ones.

A

Need for achievement (nAch)

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14
Q

Theory of motivation that believes that little control over what happens may lead to learned helplessness

A

Carol Dweck’s self theory of motivation

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15
Q

A motive that appears to be unlearned but causes an increase in stimulation, such as curiosity.

A

Stimulus motive

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16
Q

A theory of motivation in which people are said to have an optimal (best or ideal) level of tension that they seek to maintain by increasing or decreasing stimulation.

A

Arousal theory

17
Q

Someone who needs more arousal than the average person.

A

Sensation seeker

18
Q

Things that attract or lure people into action.

A

Incentives

19
Q

Theories of motivation in which behavior is explained as a response to the external stimulus and its rewarding properties.

A

Incentive approaches

20
Q

According to Maslow, the point that is seldom reached at which people have sufficiently satisfied their lower needs and achieved their full human potential.

A

Self-actualization

21
Q

According to Maslow, times in a person’s life during which self-actualization is temporarily achieved.

A

Peak experiences

22
Q

Theory of human motivation in which the social context of an action influences the type of motivation existing for the action.

A

Self-determination theory

23
Q

Feeling of being in control to direct one’s action.

A

Autonomy

24
Q

Gaining mastery of a task or skill to help achieve one’s goal.

A

Competence

25
Q

Having a sense of belonginess and attachment with others

A

Relatedness

26
Q

A hormone secreted by the pancreas to control the levels of fats, proteins, and carbohydrates in the body by reducing the level of glucose in the bloodstream.

A

Insulin

27
Q

A hormone that is secreted by the pancreas to control the level of fats, proteins, and carbohydrates in the body by increasing the level of glucose in the bloodstream.

A

Glucagon

28
Q

A hormone that, when released into the bloodstream, signals the hypothalamus that the body has had enough food and reduces the appetite while increasing the feeling of being full

A

Leptin

29
Q

_______reduces the level of glucose in the bloodstream that causes a feeling of more hunger because of the drop in blood sugar levels.

A

Insulin

30
Q

Food rich in _______ cause the insulin level to spike even more because of the large amount of glucose released by the food.

A

Carbohydrates

31
Q

_____ blood sugar level increases one’s appetite, and the tendency to overeat.

A

Low

32
Q

The rate at which the body burns energy when the organism is resting.

A

Basal metabolic rate

33
Q

The particular level of weight that the body tries to maintain.

A

Weight set point