Unit 5 - States of Consciousness Flashcards

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0
Q

psychology (old definition)

A

the description and explanation of states of consciousness

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1
Q

psychoactive drugs

A

mood and perception altering substances

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2
Q

Car speedometer

A

Consciousness is like a car speedometer: “It doesn’t make the car go, it just reflects what’s happening.”

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3
Q

Cognition

A

mental processes

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4
Q

consciousness

A

our awareness of ourselves and our environment

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5
Q

stream of consciousness

A

each moment flows into the next moment like a perfect stream

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6
Q

states of consciousness

A

waking, sleeping, dreaming, and tripping (drugs)

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7
Q

circadian rhythm

A

the biological clock; regular bodily rhythms (for example, of temperature and wakefulness) that occur on a 24-hour cycle

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8
Q

sleep cycle

A

90-minute cycle of five distinct sleep stages

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9
Q

suprachiasmatic nucleus (SCN)

A

a pair of grain-of-rice-sized, 20,000-cell clusters in the hypothalamus that causes the brain’s pineal gland to decrease its production of the sleep-inducing hormone melatonin in the morning or increase it in the evening

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10
Q

REM sleep

A

rapid eye movement sleep; a recurring sleep stage during which vivid dreams commonly occur. Also known as paradoxical sleep, because the muscles are relaxed (except for minor twitches) but other body systems are active

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11
Q

alpha waves

A

the relatively slow brain waves of a relaxed, awake state

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12
Q

sleep

A

periodic, natural loss of consciousness - as distinct from unconsciousness resulting from a coma, general anesthesia, or hibernation

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13
Q

hallucinations

A

false sensory experience, such as seeing something in the abence of an external visual stimulus

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14
Q

stages of sleep

A
NREM - 1  --> light sleep
NREM - 2  --> 
NREM - 3  -->
NREM - 4  -->
REM  --> dreams
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