Unit 5 - Sihat Selalu

Question 1

gerai makanan

Answer 1

food stall

Question 2

menu

Answer 2

menu

Question 3

penjual minuman

Answer 3

drinks seller

Question 4

mesin daftar tunai

Answer 4

cash register machine

Question 5

pelanggan

Answer 5

customer

Question 6

rak-rak dulang

Answer 6

tray return area

Question 7

pembantu gerai

Answer 7

stall assistant

Question 8

ulam-ulaman

Answer 8

salad

Question 9

nampaknya

Answer 9

apparently

Question 10

lazat-lazat

Answer 10

delicious

Question 11

belaka

Answer 11

very (comes at the end)

Question 12

selera

Answer 12

appetite

Question 13

menjaga

Answer 13

take care of

Question 14

kesihatan

Answer 14

health

Question 15

menyihatkan

Answer 15

healthy

Question 16

meminta

Answer 16

request

Question 17

kurang berminyak dan berlemak

Answer 17

less oil and fat

Question 18

melebihkan sayur-sayuran

Answer 18

more vegetables

Question 19

menjual

Answer 19

sell

Question 20

di sebelah sana

Answer 20

there

Question 21

perhatikan

Answer 21

see

Question 22

mesra

Answer 22

friendly

Question 23

melayan

Answer 23

entertain

Question 24

beramai-ramai

Answer 24

together

Question 25

Amalan pemakanan yang sihat mengikut piramid makanan.

Answer 25

Healthy eating habits follow the food pyramid.

Question 26

kurang terdedah kepada pelbagai masalah kesihatan seperti kencing manis, darah tinggi dan obesiti

Answer 26

reduce susceptibility to various health problems such as diabetes, hypertension and obesity

Question 27

berkhasiat

Answer 27

nutritious

Question 28

pilih item makanan dengan label pilihan yang sihat

Answer 28

choose food items with healthier choice labels

Question 29

badan cergas, otak cerdas

Answer 29

strong body, smart brain

Question 30

tidak mudah jatuh sakit

Answer 30

not easily fall ill

Question 31

bertenaga

Answer 31

powerful

Question 32

lebih ceria

Answer 32

more cheerful

Question 33

Makanan yang seimbang bersesuaian dengan apa yang badan perlukan.

Answer 33

Balanced food is compatible with what the body needs.

Question 34

memilih makanan yang sihat dan berkhasiat

Answer 34

choose healthy and nutritious food

Question 35

mengawal berat badan

Answer 35

control weight

Question 36

dapat membuat pencegahan penyakit

Answer 36

have made disease prevention

Question 37

tidur yang cukup sekurang-kurangnya 7 jam untuk pemulihan tenaga

Answer 37

sleep enough for at least 7 hours for energy recovery

Question 38

Kesihatan lebih penting daripada kekayaan.

Answer 38

Health is more important than wealth.

Question 39

Pencegahan lebih baik daripada mengubati.

Answer 39

Prevention is better than cure.

Question 40

Setiap individu bertanggungjawab menjaga kesihatan diri.

Answer 40

Each individual is responsible for maintaining a healthy self.

Question 41

Tanpa kesihatan, kita tidak dapat melakukan banyak perkara dalam hidup kita.

Answer 41

Without health, we can not do much in our lives.

Question 42

mengandungi

Answer 42

contain

Question 43

kandungan

Answer 43

content

Question 44

menurunkan berat badan

Answer 44

reduce body weight

Question 45

kadar

Answer 45

level

Question 46

mengandungi kadar vitamin yang tinggi

Answer 46

contain high level of vitamins

Question 47

dipercayai

Answer 47

believe

Question 48

merawat

Answer 48

to treat

Question 49

rawatan

Answer 49

treatment

Question 50

buah pinggang

Answer 50

kidney

Question 51

tekanan darah tinggi

Answer 51

high blood pressure

Question 52

zat besi

Answer 52

iron

Question 53

mengelakkan

Answer 53

prevent

Question 54

kadar gula

Answer 54

sugar level

Question 55

pesakit

Answer 55

patient

Question 56

kegemukan

Answer 56

obesity

Question 57

kencing manis

Answer 57

diabetes

Question 58

mendapat lebih banyak ilmu tentang penjagaan kesihatan

Answer 58

get more knowledge about healthcare

Question 59

Kita harus mengambil berat tentang kesihatan kita.

Answer 59

We must take care of our health.

Question 60

memeriksa

Answer 60

to check

Question 61

pemeriksaan

Answer 61

check

Question 62

pameran

Answer 62

exhibition

Question 63

keadaan kesihatan

Answer 63

health condition

Question 64

mengubah hidup

Answer 64

change life

Question 65

sikap sambil lewa

Answer 65

take things lightly

Question 66

pengetahuan

Answer 66

knowledge

Question 67

pencegahan

Answer 67

prevention

Question 68

bertanggungjawab

Answer 68

responsible

Question 69

faedah

Answer 69

benefit

Question 70

mengunjungi

Answer 70

visit

Question 71

terlibat

Answer 71

involved

Question 72

ilmu

Answer 72

knowledge

Question 73

percuma

Answer 73

free

Question 74

lawatan

Answer 74

visit

Question 75

berhati-hati

Answer 75

careful

Question 76

berguna

Answer 76

useful

Question 77

mengawal

Answer 77

control

Question 78

mudah

Answer 78

easily

Question 79

berjalan pantas

Answer 79

brisk walk

Question 80

memikirkan

Answer 80

think about

Question 81

konsultan pemakanan

Answer 81

nutritionist

Question 82

carta piramid makanan

Answer 82

food pyramid chart

Question 83

mengambil berat badan

Answer 83

take body weight

Question 84

jadual kelas jasmani

Answer 84

physical class schedule

Question 85

memeriksa tekanan darah

Answer 85

check blood pressure

Question 86

demonstrasi memasak

Answer 86

cooking demonstration

Question 87

memeriksa kadar gula

Answer 87

check sugar level