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Sports Med > Unit 5 > Flashcards

Unit 5 Flashcards

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Sports Trivia flashcards
1
Q

Hammer toes

A

phalanges have adapted to cramped shoes and are now in a deformed state of flexion

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2
Q

Bunion

A

a bony bump that occurs on distal end of the 1st metatarsal, usually due to over pronation and narrow shoes

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3
Q

Toenail hematoma

A

blood accumulates under the toenail usually due to direct blow into toenail

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4
Q

Ingrown toenail

A

nail grows into the skin surrounding it, can be caused by tight shoes

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5
Q

Plantar fasciitis

A

intense pain that spreads on bottom of the foot, just anterior to the heel in the connective tissue

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6
Q

Turf toe

A

big toe is dorsiflexed beyond normal ROM, caused ligaments to sprain

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7
Q

Shin Splints

A

Medial tibial stress syndrome causes intense pain and inflammation on tibia

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8
Q

Jones Fracture

A

a fracture on the 5th metatarsal

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9
Q

Corn

A

thickened, circular skin on the top of the phalanges due to improperly fitted shoes

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10
Q

Pes Planus

A

flattening of the medial longitudinal arch, “flat footed”

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11
Q

Ankle tendonitis

A

inflammation of the tendons in the ankle

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12
Q

High Ankle Sprain

A

occurs above the ankle to the ligaments that connect the tibia and fibula. often occurs in quick change of direction

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13
Q

Ankle Fracture

A

could be transverse, greenstick, sprial, oblique,

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14
Q

Ruptured Achilles Tendon

A

a grade 3 strain of the heel cord resulting in the inability to fully plantar flex the foot without pain

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15
Q

All of the following are considered to be roles of the foot EXCEPT:

A

flexion and extension of the lower leg

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16
Q

How many bones are in the foot?

A

26

17
Q

Which of the following is NOT a bone in the foot?

A

cuboid

18
Q

The calcaneofibular ligament restrains inversion of the ______________.

A

calcaneus

19
Q

Which ligament is the primary resistance for ankle eversion?

A

Deltoid ligament

20
Q

All of the following are movements of the ankle joint, EXCEPT:

A

pronation and supination

21
Q

If you have a tight heel cord, you have limited _________________.

A

Dorsiflexion

22
Q

All of the following were prevention and rehab exercise that we did in the training room focused on balance, EXCEPT:

A

Hand- Foot Wars

23
Q

The _____________ helps to determine return to play decisions based on injury severity

A

Functional Exam

24
Q

When fitting a pair of crutches, the recommended distance under the armpits is _____________.

A

1.5”-2”

25
Q

All of the following were prevention and rehab exercises that we practiced in the training room, EXCEPT:

A

Aerobic Stepups

26
Q

What special test will specifically send a vibratory force to the site of a potential fracture?

A

Percussion test

27
Q

Which metatarsal does Mortons Toe affect?

A

2

28
Q

When we applied the stirrups on the ankle taping procedure, what direction did they work?

A

Posterior to Anterior

29
Q

When we applied the teardrops on the arch taping procedure, what direction did they work?

A

Plantar to Dorsal

30
Q

The kinetic chain only applies to the foot:

A

False

31
Q

The main function of the tibia is to provide for the attachment point of muscles:

A

False

32
Q

The navicular bone sits on the medial side of the foot:

A

T

33
Q

High arches have a spring effect while low arches do not have a spring effect:

A

T

34
Q

We pulled up on the medial side of our ankle taping job with stirrups prior to placing them down:

A

F

35
Q

There were 4 stirrups on the arch taping job:

A

T

36
Q

The seal strip was only a part of the ankle job:

A

F

37
Q

The medial malleolus extends farther distally thereby providing greater stability on the medial side:

A

F

38
Q

The styloid process that we palpated for in class, and is easily injured when the ankle is inverted, is located on the lateral side of the foot:

A

T

Sports Med (1 decks)

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