Unit 4 Factors Affecting Consumer Choice Flashcards
What is disposable income?
Money left after tax and other deductions have been made
How bad family size changed?
Fewer children being born
Ageing population
How have spending patterns changed?
Less spent per person
Less food wasted
Families buying in bulk
How has eating away from home changed?
Become a leisure activity
Vast choice of places to eat
Eat out more frequently
What factors affect the type of meals people eat?
Available budget Time and facilities Range of shopping facilities Skills Likes and dislikes Dietary needs Activities Influence if chefs Advertising
What social factors affect food choice?
Influence of upbringing Area we live in Changing lifestyles Influence of social groups Peer group pressure Religion
What js grazing?
Snacking throughout the day
What is an anaphylactic shock?
Severe symptoms of food allergy
What does allergic mean?
When the body reacts adversely to certain foods
How can meals be planned for toddlers and young children?
Smaller quantities
Wide variety of fresh foods
Based in starchy foods, include protein limited sugary snacks
How can meals be planned for older children and teenagers?
Increase energy, protein and calcium because of rapid growth
How should meals be planned for pregnant women?
Increase energy, vitamin c and calcium
What are saturated fats?
From animal sources
What is cholesterol?
Fatty substances which can cause blockages in the arteries
What does lacto- vegetarians diet needs to be?
No meat, poultry, fish or eggs
Will et airy
Protein met by mixing vegetable proteins eg soya and bugs with dairy products
What does a lacto-ovo-vegetarian diet need to contain?
Will eat dairy and eggs but no poultry, meat or fish
What should a vegans diet contain?
No food from animals or products which use animals
Main source of protein form soya, pulses, bugs and seeds
How do people with diabetes control their blood sugar level?
Type 1- daily injections
Type 2- following a healthy diet which is low on sugar
How do you plan a meal for a diabetic?
Eat regularly and avoid missing meals
Based in portion with plenty of vegetables and whole gran starchy foods