Unit 4 - Biomechanics of the upper limb & spine Flashcards
What 2 bones make up shoulder girdle?
Clavicle & scapula
What 4 articulations make up the shoulder joint & what type of articulations are they?
3 synovial: - glenohumeral - acromioclavicular - sternoclavicular 1 bone-on-muscle-on-bone joint: - scapulothroacic
What type of joint is the glenohumeral?
Ball (humeral head) & socket (glenoid fossa of scapula)
What structures aid stability of the glenohumeral joint?
Glenoid labrum (thick cartilagenous rim)
Capsule
Rotator cuff
What muscles make up the rotator cuff & what is its function?
Muscles:
- Subscapularis
- Infraspinatus
- Supraspinatus
- Teres minor
Pushes on humeral head, providing dynamic restraints to anterior, posterior & inferior displacement
What structures stabilise the AC joint?
Superior & inferior AC ligaments which prevent joint being pulled apart
2 parts of the coracoclavicular ligament which limits movement of clavical
RoM limited to a few degrees during arm abduction (restricted by thorax & muscle attachments)
How much does the clavicle elevate during arm elevation?
~4 degrees for every 10 of arm elevation (for first 90 of arm elevation - past 90 clavicle elevation is negligible)
Why does the clavicle rotate?
During arm elevation/depression clavicle rotates about longitudinal axis due to attachment of costoclavicular ligament
Why is the scapulothoracic articulation not a true joint?
No direct bony/ligamentus connections
What 2 muscles separate scapula from posterior thorax?
Serratus anterior:
- originates on upper 8/9 ribs & inserts on anterior surface of scapula along vertebral boarder
- helps hold scapula against thorax (preventing winging) & is a strong abductor (for pulling/pushing)
Subscapularis:
- originates from subscapular fossa & inserts on lesser tubercle of humerus
- medially rotates humerus
What is the range of motion of the shoulder in the sagittal plane?
Forward flexion - 180
Backward extension - 60
What is the range of motion of the shoulder in the coronal plane?
Abduction - 180
Adduction - 75
Internal rotation - 90
External rotation - 90
What is the range of motion of the shoulder in the transverse plane?
Horizontal flexion - 135
Horizontal extension - 45
What is the most common type of shoulder dislocation?
Anterior dislocation of glenohumeral joint
Heavy blow when arm abducted & extended. If blow too heavy/muscles too weak –> dislocation
Arm & shoulder acting as 1st class lever with resistance to dislocation at a disadvantage
What 3 articulations make up the elbow joint?
Humeroradial
Humeroulnar
Proximal radioulnar
How much extension & flexion are possible at the elbow?
Extension - 0
Flexion - 140 (40 between arm & forearm when fully flexed)
Humeroradial/ulnar articulations allow hinge movement - axis of rotation through middle of trochlea