Unit 3: Food Sociology Flashcards

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1
Q

What are the 4 factors affecting food selection?

A

Physiological, Psychological, Economic and Social

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2
Q

Define Physiological factors.

A

Based on the body’s need and desire for food as well as the physical responses to it.

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3
Q

What are the physiological factors?

A

Hunger, appetite and satiety.
Sensory reactions to food
Food sensitivities
Nutritional requirements

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4
Q

What is hunger?

A

Hunger is the drive to satisfy the need for food

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5
Q

What is appetite?

A

Appetite is the want for food even when you’re not hungry - can be triggered by appearance and aroma.

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6
Q

What is satiety?

A

Satiety is the feeling of fullness when the body has received adequate amounts of food.

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7
Q

What are the sensory reactions to food?

A

Shape, turgor, flavour, aroma.

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8
Q

How does shape affect food selection?

A

It influences appeal, and people usually go for certain shapes.

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9
Q

How does turgor affect food selection?

A

Refers to the pressure placed on the cell wall or membrane by fluids within the cells.
Gives food a full, fresh appearance, and crisp texture.

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10
Q

How does flavour affect food selection?

A

Refers to the taste and smell.
Tastebuds decrease with age, therefore, young children prefer less flavour due to high sensitivities whereas older people add spice, salt and sugar.
Main tastes are sweet, bitter, savoury, salty and sour

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11
Q

How does aroma affect food selection?

A

Refers to the smell
Indicates freshness and stimulates appetite and influences taste.
Smell through both the front and back of the nasal cavity.

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12
Q

What are the 2 types of Food sensitivities?

A

Allergies and Intolerances.

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13
Q

What is an allergy?

A

Abnormal immune response to food (particularly the proteins within)
Reactions can occur soon after eating and can be mild to severe.

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14
Q

What are the symptoms of an allergy and how to adjust diet?

A

Symptoms include hives, diarrhoea, vomiting, swelling of the face and anaphylaxis through either traces or contact.
Adjust diet by avoiding food that causes reaction eg, nuts, shellfish, dairy

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15
Q

What is an intolerance?

A

Chemical reaction to foods rather than an immune response as an individual may not have enzymes to digest certain nutrients.
Reaction can occur many hours after eating

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16
Q

What are the symptoms of intolerance and how to adjust diet?

A

Symptoms include bloating, nausea, diarrhoea, joint pain and headaches.
Adjust diet by limiting or removing foods eg. lactose or gluten.

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17
Q

Define psychological factors.

A

Based on the mind, emotions and patterns of thinking and behaviour.

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18
Q

What are the 6 psychological factors?

A
Values
Beliefs
Attitudes and experiences
Habits
Emotions
Self concept
19
Q

What are values?

A

They are the deep personal feelings about what is importance which can be related to food origins and maintenance of health.
Can be ETHICAL considerations eg. Veganism or HEALTH considerations eg. Organic, fresh produce.

20
Q

What are beliefs?

A

An opinion or conviction not based on positive scientific truth - Cultural or religious.
Beliefs can be challenged or changed where as values can’t.
Eg. Hindus believe cows are sacred so cannot be eaten.

21
Q

What are attitudes and experiences?

A

The way in which a person views something and behaves towards it, usually after evaluating it’s merit.
Can be based on origin of food, culture, personal history, travel experience, perceived status, economic depression and war.

22
Q

What are habits?

A

Something done regularly without thinking eg. Not packing lunch (bad), snacking on vegetables (good).

23
Q

What are emotions?

A

To do with the state of mind and how we feel.

Emotional release food = high energy, high sugar, high fat and caffeine.

24
Q

What is self concept?

A

Is also known as self-esteem, it refers to how someone feels about themselves and the way they see their personal appearance.
Media and messages from family and friends affects this.

25
Q

Define social influences.

A

Related to the cultures and societies which people live, along with the types of contact that individuals have with one another.

26
Q

What are the 4 social factors?

A

Culture & Tradition
Lifestyles & Work Patterns
Food Regulation, Marketing & Advertising
Social & community interaction

27
Q

What is Culture and Tradition?

A

Traditions are customs that are repeated at specific times by members of a group or society, often relating to special occasions eg. Easter - chocolate eggs and hot cross buns, Ramadan- Fasting, Christmas - roast meals.

28
Q

What does Lifestyle and work pattern include?

A

Employment, education, household structure & roles, climate and geographical location, travel and other interests.

29
Q

How does employment affect food selection?

A

Energy requirements vary depending on occupation
Full or part time affects both time and money
Work pressure may reduce time available throughout the day
Location may mean food is packed from home or purchased

30
Q

How does education affect food selection?

A

Knowledge and skills relating to nutrients and nutritional requirements
If not knowledgable, inadequate skills can result in bad food choices.
Food safety and meal planning - organising and planning enough meals and ingredients for a set time.

31
Q

How does Household structure and roles affect food selection?

A

The makeup of a family unit determines the variety, quality and quantity of food consumed in a meal
If times is limited, chances of takeout increases
Parents may need to cater for dislikes or food sensitivities, also extracurricular activities or late shifts.

32
Q

How does Climate and Geographical Location affect food selection?

A

Affects food grown/available and the food people like eating
Locally grown fresher, cheaper and has a higher nutritional value
Rural and remote have less access than urban areas.

33
Q

How does travel and other interest influence food selection?

A

Eat more takeout, changing from normal
New recipes or ingredients
Interest in food ethics and production (free range, organic)
Less wasteful use of food after seeing families who have little.

34
Q

What is Food Regulation, Marketing and Advertising?

A

Advertising is a process of communication that persuades consumers to desire a particular product then buy it.
Marketing involves a series of planned activities and techniques which aims to develop products that consumers need or want

35
Q

How can marketing and advertising be done?

A

Through celebrity endorsement, sponsorship, packaging and appearance, opportunistic location of food, free toys or gifts, social media
Exposes individuals to multiple messages about food and drinks.

36
Q

What is social and community interactions?

A

Food forms a strong symbol of friendship and hospitality and is often a huge part of social interaction.

37
Q

How does social and community interactions affect food selection?

A

Friends eating particular things can cause self-
consciousness
Fad dieting could be encouraged by peers - the influence of peers is stronger throughout adolescence through the need of acceptance

38
Q

Define Economic influences.

A

Relates to the cost of food along with the availability of food along with the availability of food and food resources.

39
Q

What are the 4 economic influences?

A

Food affordability
Food availability
Resources
Employment status and income

40
Q

What is food affordability?

A

Relates to the actual cost of food and money people have to spend on it.
Low income, single parent, students and elderly are the ones most affected by this.

41
Q

How does food affordability affect food selection?

A

Cost varies according to;
Quantity (bulk buying can reduce cost long term), Seasonal/local produce (less transport = cheaper), ripeness/use by date (reduces cost if closer to the use by date), place of purchase and specials or generic brand.

42
Q

What is food availability?

A

Refers to where people can get their food eg. Corner store, small local supermarket or large chain supermarket

43
Q

What are resources?

A

Something used to achieve goals eg. Time, money, skill level, storage and prep, transport, government agencies and charities.

44
Q

How does Employment status and income affect food selection?

A

It affects quality and quantity based on the type of job.
When other finances build up, food budget is usually cut as it is the most flexible, leading to less nutritious or the skipping of meals.