Unit 3: Biomechanics of the Lower Limb Flashcards
What are the 2 functions of the joints of the lower limb?
Movement
Weight bearing
What type of joint is the hip joint?
Ball-and-socket shaped synovial joint
What are the movements of the hip joint?
Flexion/extension
Abduction/adduction
Internal/external rottion
Circumduction
Describe the structure of a synovial joint
Covered in articular cartilage
Enclosed in a sleeve of tough fibrous tissue (joint capsule) which forms the synovial cavity.
Synovial cavity is filled with synovial fluid.
Synovial fluid is produced by the synovial membrane which lines the inner surface of the capsule
Why is the hip joint intrinsically stable?
Surrounded by a very strong articular joint capsule and several ligament. These are the surrounded by several large, strong muscles. This along with the ball-and-socket shape make the joint very stable
In which plane is the range of motion greatest in the ip?
Sagittal plane (flexion & extension)
What is the range of flexion of the hip?
140 degrees
What is the range of extension of the hip?
20 degrees
What is the range of abduction of the hip?
30 degrees
What is the range of adduction of the hip?
25 degrees
In which plane to internal & external rotation occur?
Transverse plane
What is the range of external rotation of the hip when it is flexed at 90 degrees?
90 degrees
What is the range of internal rotation of the hip when it is flexed at 90 degrees?
70 degrees
Why is there less internal and external rotation possible when the hip is extended?
Restrictions of soft tissues
What degree of movement is required of the hip for normal daily activities?
120 - flexion/extension
20 - abduction/adduction
20 - rotation
What is the motion in the sagittal plane of the hip when walking?
30 flex to 15 extension
Which muscles are active at the hip joint during bilateral stance?
Normally no muscles active
What percentage of body weight does the upper body (head, arms & trunk) make up?
70%
Which muscle group is used to stabilise the body in unilateral stance?
Abductor muscles
What are the 4 forces involved in calculating the hip joint force during unilateral stance?
Weight of lower limb
Abductor muscle force
Joint force at hip
Ground reaction force
Where is the insertion point of the abductor muscles?
Greater trochanter of the femur
What are the 2 articulations of the knee joint?
Tibiofemoral
Patellofemoral
What are the menisci of the knee?
2 crescent shaped pieces of fibrocartillage that are attached to the tibia by short tough ligaments
What is the purpose of menisci in the knee?
Make the flat top of the tibia slightly concave which aids stability. Also act as load distributors and shock absorbers
What is the trochlea?
Smooth anterior depression between the femoral condyles
What is the intercondylar notch?
Deep posterior depression between the femoral condyles that the cruciate ligaments are lodged in
What is the largest sesamoid bone in the body?
Patella
Where is the patella located?
In the tendon of the quadriceps femoris muscle
Does the fibula form part of the knee joint?
No (but does act as anchor for biceps femoris muscle and lateral collateral ligament )
How do the cruciate ligaments aid stability in the knee?
Limit forward and backward sliding of the femur on the tibia & limit hyperextension
How do the collateral ligaments aid knee joint stability?
Prevent abduction & adduction
How does the tibia rotate as the knee moves?
Knee flexes - tibia rotates internally
Knee extends - tibia rotates externally
Which condyle is normally bigger?
Medial
How does the knee joint’s centre of rotation change in the sagittal plane as it flexes and extends?
Follows a semi circular pattern
In which plane is the greatest range of movement in the knee?
Sagittal plane
What is the range of motion in the sagittal plane of the knee?
few degrees of extension to about 140 degrees of flexion
What is the range of motion in the knee in the frontal plane dependent on?
How much the knee is flexed
At what degree of flexion is their maximum abduction & adduction in the knee & how many degrees?
Max at about 30 degrees flexion but is still only a few degrees
What restricts rotation when the knee is in full extension?
Interlocking femoral & tibial condyles
At what angle is the maximum internal and external rotation of the knee?
90 degrees flexion
What is the range of internal & external rotation of the knee with it flexed at 90 degrees?
External - 45 degrees
Internal - 30 degrees
What degree of movement is need in the knee for daily activities?
Full extension to about 115 degrees of flexion
10 degrees of rotation
What is the most important function of the patella?
Increase the lever arm of the quadriceps femoris muscle (assists knee extension by displacing quadriceps tendon)
At which point does the patella have the largest contribution to the lever arm?
At full extension (at flexion patella is in intercondylar notch and contributes little)
If the patella is removed how must the knee compensate?
Quadriceps muscle force must increase
Why when mensci are damaged to they have no capacity to heal?
As there is only a blood supply to their outer edges
What are the 3 articulations that comprise the ankle joint?
Tibiotalar
Fibulotalar
Distal tibiofibular
What are the 2 distinctive prominences on the sides of the ankle joint?
Medial (tibia) & lateral (fibula) malleolus
What are the 3 most important ligaments in the ankle?
Anterior inferior talofibular ligament
Medial ligament
Lateral ligament
What is the range of motion of the ankle joint?
10-20 dorsiflexion
25-35 plantarflexion
What motion is needed in the ankle joint during walking?
10 degrees dorsiflexion
15 degrees plantarflexion
What is a sprained ankle?
Partial tear of the anterior inferior talofibular ligament resulting from sudden adduction of the foot whilst the ankle is plantarflexed
How many bones are in the foot?
26
What makes up the hindfoot?
Talus & calcaneus (os calcis)
What makes up the midfoot?
Cuboid
Medial, intermediate & lateral cuneiforms
Navicular
What makes up the forefoot?
Metatarsals & phalanges
What articulates at the subtalar joint?
Talus & calcaneus
What movements does the subtalar joint allow?
Inversion & eversion of the foot
What is the range of inversion & eversion at the subtalar joint?
Inversion - 20 degrees
Eversion - 5 degrees
What is the walking range of motion at the subtalar joint?
6 degrees
What arches make up the foot?
5 longitudinal arches
1 transverse arch
What structure supports the longitudinal arch?
Plantar fascia
What is the plantar fascia?
Heavy ligamentous structure that extends from the calcaneus to attach to the plantar aspect of the proximal phalanges
Describe the mechanisms when bending toes
Plantar fascia tenses and longitudinal arches are raised thus holding the bones of the foot together
What type of gait might someone who has broken their femur use?
Swing-through gait
Why might a patient need gait analysis?
Improvement in CP
Determine outcome of an operation
Determine if surgery is required
Ensure alignment of protheses
What are the phases of a gait cycle?
Stance phase (R & L) Swing phase (R & L) Single support (R & L) Double support
When is the stance phase?
From heel contact to toe off
When is the swing phase?
From toe off to next heel contact
What phenomenon would be seen in a patient with weak dorsiflexor muscles?
Foot drop
What is the range of motion at the hip during reciprocal gait?
15 ext - 30 flex
When does peak hip extension occur in the gait cycle?
Just before toe off
When is the peak amount of hip flexion in the gait cycle?
Mid step
What is the range of motion in the knee joint in reciprocal gait?
Few degrees of extension to 70 degrees flexion
When is the peak amount of knee flexion in reciprocal gait?
During swing phase
What is the range of motion at the ankle joint in reciprocal gait?
15 degrees plantarflexion - 10 degrees dorsiflexion
What are ground reaction forces?
When foot is in contact with the ground it exerts an equal and opposite force
What is the characterstic appearance of a graph of the vertical force measured using force platforms?
Double hump
Why do hip extensors contract just after heel contact?
To prevent upper body falling forward
Why do the hamstrings contract just after heel contact?
To prevent hyperextension of the knee
Why do quadriceps contract during gait?
To prevent knee from bucking
Why does the triceps surae contract just before toe off?
To push the foot up and off the ground