Unit 3 AOS1 Flashcards

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1
Q

How do the different subdivisions of the central and peripheral nervous systems work to respond to sensory stimuli and coordinate a response?

A

The different subdivisions of the nervous system work together to detect sensory stimuli, process the information, and coordinate an appropriate response to that stimulus. The PNS detects and transmits sensory information to the CNS, which processes and integrates the information and sends motor commands back out through the PNS to coordinate a response.

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2
Q

3 Roles of the nervous system

A

Reception of sensory information
Processing of received information
Response to received information

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3
Q

What is the purpose of the central nervous system?

A

The central nervous system (CNS) is made up of the brain and the spinal cord, responsible for transmitting neural messages to and receiving neural messages from the peripheral nervous system.

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4
Q

What is the brain?

A

The body’s information centre is responsible for coordinating and processing actions, thoughts and behaviour.

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5
Q

What is the spinal cord?

A

A long cable of nerve tissue that extends from the brain, connecting it to the peripheral nervous system. It is responsible for carrying motor information from the brain, and sensory information from the body.

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6
Q

What are the 2 main functions of the spinal cords?

A

Carry sensory information, such as pain, heat, or an itch on your skin, from the various areas of the body, such as the arms, legs, and external organs, to the brain for processing.
Carry motor (movement) information from the brain to the relevant parts of the body, such as the muscles, glands, and organs, so that action can be taken.

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7
Q

What is the 2 main purpose of the peripheral nervous system?

A

Carrying information to the spinal cord
Carrying information from the spinal cord

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8
Q

What are 2 divisions of the peripheral nervous system?

A

Somatic NS
Autonomic NS

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9
Q

What is the somatic nervous system?

A

The somatic NS is the network of nerves that carries sensory information received at receptor sites in the skin, muscles, joints and tendons to the central NS via sensory neurons.
It also carries motor information from the central NS to the voluntary muscles of the body via motor neurons.

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10
Q

What are the 2 main functions of the Somatic Nervous system?

A

Receive any sensations from your external environment via sensory neurons in the skin or sense organs (sensory function).
Make any voluntary movements or actions to respond to your external environment via motor neurons connecting to the muscles (motor function)

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11
Q

What is sensory information carried along?

A

Sensory neural information in the body is carried along bundles of nerves known as AFFERENT TRACTS.

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12
Q

What is motor information carried along?

A

Motor neural information in the body is carried along bundles of nerves known as EFFERENT TRACTS.

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13
Q

What is the role of the interneuron?

A

Interneurons transfer neural messages between sensory neurons and motor neurons.

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14
Q

What is the role of the autonomic nervous system?

A

The autonomic nervous system (ANS) is responsible for regulating visceral muscles and glands, such as the heart, stomach and liver, transmits neural messages to the central nervous system about their activity and initiates the responses of the body without conscious control.

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15
Q

What are the three divisions of the autonomic NS?

A

The Sympathetic Nervous System, Parasympathetic Nervous System, Enteric Nervous system

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16
Q

What is the role of the sympathetic NS?

A

Its primary role is to prepare the body for “fight or flight” responses to stress or danger.
- Increases heart rate and blood pressure
- It dilates the pupils and opens the airways to improve vision and breathing.
- Decreases activity in non-essential organs such as the reproductive system.

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17
Q

What is the role of the parasympathetic NS?

A

The primary role is the opposition to the sympathetic nervous system to maintain homeostasis and promote rest and digestion.
- Decreases heart rate and blood pressure.
- Constricts the pupils and constricts the airways to promote relaxation and rest.

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18
Q

What is the role of the Enteric NS?

A

Its primary role is to regulate the function of the gastrointestinal tract.
- Regulates the contraction and relaxation of smooth muscle in the digestive tract
- Controls the secretion of enzymes, mucus, and hormones that are necessary for digestion
- Coordinates the movement of food through the digestive tract
- Modulates the sensation of hunger

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19
Q

What is conscious awareness?

A

When awareness is required for a change in some element of the physical body.

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20
Q

What is unconscious awareness?

A

An involuntary response by the ANS made without awareness

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21
Q

What is the spinal reflex?

A

The spinal reflex is one kind of reflex that involves an immediate motor response.
Sensation occurs
Interneurons within the spinal cord
Response and sending of messages to the brain

22
Q

What is the space between neurons?

A

Synapse

23
Q

What are neuromodulators?

A

Neuromodulators are chemical molecules that have an effect on multiple postsynaptic neurons.

24
Q

What are neurotransmitters?

A

Neurotransmitters are chemical molecules that have an effect on one or two postsynaptic neurons.

25
Q

What are excitatory neurotransmitters?

A

Activate postsynaptic neurons to perform their functions. Glutamate

26
Q

What are inhibitory neurotransmitters?

A

Prevent postsynaptic neurons from firing. GABA

27
Q

What is dopamine?

A

A neuromodulator used for movement, and pleasure. Often rewarding.

28
Q

What is serotonin?

A

Serotonin is primarily responsible for the regulation of mood and sleep.

29
Q

What is synaptic plasticity?

A

The ability of synaptic connections to change over time in response to activity or experience.

30
Q

What is sprouting?

A

It is the growth of new connections between neurons to allow for new connections.

31
Q

What is rerouting?

A

The ability to create an alternate pathway due to a damaged neuron.

32
Q

What is pruning?

A

The removal of weak and unused neurons or weak connections.

33
Q

What is long term potentiation?

A

Connections that get stimulated frequently get strengthened. Faster and instant activation of 2 or more neurons.

34
Q

What is long term depression?

A

Connections that don’t get stimulated frequently get weakened. Less responsive to neurotransmitters.

35
Q

What is long term depression?

A

Connections that don’t get stimulated frequently get weakened. Less responsive to neurotransmitters.

36
Q

Remember that internal stressor…

A

Links to potential consequences of something.

37
Q

What is the gut-brain axis?

A

A 2-way link between gut (gut microbiota) and brain.

38
Q

What are the limitations of GBA?

A

GBA is a new topic, hence not very researched.

39
Q

What is the General Adaption Syndrome? (GAS)

A

A 3 stage response that is related to the biological response to stress.
1. Alarm
a Shock
b Countershock
2. Resistance
3. Exhaustion

40
Q

What is the Lazarus and FolkmanTransactional Model of Stress and Coping?

A

A psychological way of discussing stress.

41
Q

What is the primary appraisal?

A

The evaluation of the event, does this matter? (no = irrelevant) (yes = of positive, then benign positive), (yes = stressful). If it is stressful, then; is it harm/loss? (has happened), threat? (will happen) challenge? (potential growth). It can be all at once.

42
Q

What is a secondary appraisal?

A

If we can cope with it or not.

43
Q

What are the strengths of the Transactional Model?

A

Focus on the psychological aspect. The environment plays an active role, allowing us to change our thinking.

44
Q

What are the weaknesses of the Transactional Model?

A

May not know all the factors, overlook biological factors, difficult to test through experimental data.

45
Q

What is the approach coping strat?

A

It is the direct efforts to confront the stressor and its effect.

46
Q

What is the avoidance coping strat?

A

Involves indirectly and evades stressor and its effects.

47
Q

What is context-specific awareness?

A

When there is a match or ‘good fit’ between the coping strategy that is used and the stressful situation.

48
Q

What is coping flexibility?

A

The ability to modify coping strategies to the demands of stressful situations.

49
Q

What is self-efficacy?

A

The belief in our own ability and that our actions can influence outcomes.

50
Q

What does resilience mean?

A

The ability to bounce back from hard time.