UNIT 3 AOS 1 Flashcards

1
Q

Define self-assessed health status

A

An individual’s own opinion about how they feel about their health, their state of mind and their life in general. It is commonly sourced from population surveys.

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2
Q

Define life expectancy

A

The number of years of life, on average, remaining to an individual at a particular age if death rates do not change. The most commonly used measure is life expectancy at birth

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3
Q

Define Health adjusted life expectancy

A

The average length of time an individual at a specific age can expect to live in full health; that is, time lived without the health consequences of disease or injury

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4
Q

Define mortality rate

A

The measure of the proportion of a population who die in a one year period usually per 100,000

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5
Q

Define infant mortality rate

A

The rate of deaths of infants before their first birthday, usually expressed per 1000 live births

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6
Q

Define under-five mortality rate (U5MR)

A

The number of deaths of children under five years of ager per 1000 live births

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7
Q

Define maternal mortality rate

A

The number of mothers who die as a result of pregnancy, childbirth or associated treatment per 100,000 women who give birth or per 100,000 live births

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8
Q

Define disability adjusted life year (DALY)

A

It is a measure of burden of disease. One DALY is equal to one year of healthy life lost due to illness and/or death. DALYs are calculated as the sum of the years of life lost due to premature death and the years lived with disability for people living with the health condition or its consequences

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9
Q

Define Years of life lost (YLL)

A

A measure of how many years of expected life are lost due to premature death

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10
Q

Define Years lost due to disability (YLD)

A

A measure of how many healthy years of life are lost due to disease, injury or disability

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11
Q

How does smoking contribute to CVD and cancer?

A

Tobacco smoke reduces the amount of oxygen in the blood, contributing to increased blood pressure and heart rate which can contribute to hypertension.

Tobacco smoke can cause a fault in body cells when they divide. As a result the cell is more likely to have a mutation which can lead to a tumour and ultimately cancer.

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11
Q

How does alcohol contribute to a high BMI and liver disease?

A

Alcohol contains kilojoules and when an individual excessively consumes alcohol and this energy is not burnt off, it can result in a kilojoule laden leading to fatty tissue developing thus contributing to weight gain and ultimately a high BMI.

Alcohol is filtered through the liver. Excessive consumption can cause scarring of the liver tissue, which can lead to the liver not functioning properly and toxins remaining in the body. Over time, this can lead to chronic liver diseases such as cirrhosis of the liver.

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12
Q

How does a high BMI contribute to CVD and Osteoarthritis

A

High body mass index usually means there is a greater strain on the heart, which increases the risk of hypertension, heart attack and stroke.

High body mass index puts more pressure on joints, which can contribute to osteoarthritis, which is characterised by cartilage being worn down.

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13
Q

What happens as a result of an underconsumption of vegetables?

A

Vegetables are a source of anti-oxidants which work to neutralise free-radicals in the body. If these free-radicals are not neutralised, there is an increased risk of cancer, such as colorectal cancer.

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14
Q

What happens as a result of an underconsumption of fruits?

A

People who eat adequate amounts of fruit are likely to feel full for longer and are therefore less likely to consume energy dense foods. This assists in protecting against weight gain,
high body mass index and associated conditions.

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15
Q

What happens as a result of an underconsumption of dairy?

A

Dairy products are high in calcium and an if the body is not receiving enough calcium, the bones in the body would become lose density and will become brittle which is also known as osteoporosis.

16
Q

What happens as a result of a high intake of fat?

A

An overconsumption of saturated and trans fats on health status is in relation to high cholesterol levels which can lead to atherosclerosis which is where the heart’s arteries are narrowed from plaque made up of cholesterol and other fatty tissue.

17
Q

What happens as a result of a high intake of salt?

A

High levels of sodium in the body can draw excess fluid out of the cells. This increases blood volume and contributes to hypertension. If the heart cannot keep up with the extra demand, it can result in heart failure.

18
Q

What happens as a result of a high intake of sugar?

A

Sugars are required as a fuel for energy production but, if consumed in excess, they are stored as adipose (fat) tissue. Over time, this can lead to weight gain and high body mass index.

19
Q

What happens as a result of a low intake of fibre?

A

Fibre adds bulk to faeces and assists in keeping the digestive system clean, reducing the risk of abnormal cells developing, especially in the colon and rectum thus reducing the possibility of developing colorectal cancer.

20
Q

What happens as a result of a low intake of iron?

A

Iron is an essential part of oxygen being carried in blood. A person who does not get enough iron may develop iron-deficiency or anaemia, which is a condition characterized by tiredness and weakness.

21
Q

What are biological factors and provide examples of factors that contribute to variations in health status.

A

Biological factors are factors relating to the body that impact on health and wellbeing, such as genetics, body wight, blood pressure, cholesterol levels, and birth weight.
Body weight, blood pressure, blood cholesterol, glucose regulation, birth weight, genetics including sex and hormones.

22
Q

What are sociocultural factors and provide examples of factors that contribute to variations in health status.

A

It is the social and cultural conditions into which people are born, grow, live, work and age. These conditions include socioeconomic status, social connections, family and cultural norms, food security, early life experiences, and access to affordable, culturally appropriate healthcare.

Socioeconomic status, unemployment, social connections and social exclusion, social isolation, cultural norms, food security, early life experiences, access to healthcare

23
Q

What are environmental factors and provide examples of factors that contribute to variations in health status.

A

Environmental factors are the physical surroundings in which we live, work and play. Environmental factors include workplaces, housing, roads and geographical access to resources such as healthcare.

Housing, work environment, urban design and infrastructure, climate and climate change

24
Q

Define health status

A

An individual’s or a population’s overall health, taking into account various aspects such as life expectancy, amount of disability and levels of disease risk factors.

25
Q

Identify biological factors that contribute to variations in health status

A
  • Body weight
  • Blood pressure
  • Blood cholesterol
  • Glucose regulation
  • Birth weight
  • Genetics including sex and hormones
26
Q

Identify sociocultural factors that contribute to variations in health status

A
  • Socioeconomic status
  • Unemployment
  • Social connections and social exclusion
  • Social isolation
  • Cultural norms
  • Food security
  • Early life experiences
  • Access to healthcare
27
Q

Identify environmental factors that contribute to variations in health status

A
  • Housing
  • Work environment
  • Urban design and infrastructure
  • Climate and climate changge
28
Q

What are WHOs prerequisites to health

A

Peace, shelter, education, education, food, income, stable ecosystem, sustainable resources, social justice, equity