unit 2 a healthy body Flashcards

1
Q

contact sport

A

a sport in which the participants necessarily come into bodily contact with one another.

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2
Q

extreme sports

A

Extreme sports is a sub-category of sports that are described as any kind of sport “of a character or kind farthest removed from the ordinary or average”. These kinds of sports often carry out the potential risk of serious and permanent physical injury and even death.

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3
Q

lacrosse

A

chogan

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4
Q

rodeo

A

cowboys do it

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5
Q

umpire

A

referee

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6
Q

real up and coming talent

A

likely to achieve success soon or in the near future:

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7
Q

I just need to take down some details

A

write the things that you are listening or looking

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8
Q

tedious

A

boring

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9
Q

fanatical

A

ta asobi

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10
Q

malnourished

A

mal‧nour‧ished /ˌmælˈnʌrɪʃt◂ $ -ˈnɜː-, -ˈnʌ-/ adjective
someone who is malnourished is ill or weak because they have not had enough good food to eat
malnourished children

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11
Q

metabolism

A

me‧tab‧o‧lis‧m /məˈtæbəlɪzəm/ noun [countable, uncountable]
the chemical processes by which food is changed into energy in your body
This drug speeds up your metabolism.
protein/carbohydrate/alcohol etc metabolism
The vast majority of alcohol metabolism occurs in the liver.
metabolism of
the metabolism of fat by the liver

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12
Q

crash diet

A

crash ˌdiet noun [countable]
an attempt to lose a lot of weight quickly by strictly limiting how much you eat
Examples from the Corpus
crash diet
• One needed to go on a crash diet, the other was in the middle of a nervous breakdown.
• A crash diet will leave you hungry, you will binge and you will not get anywhere.
• So to maximise the benefits to your metabolic rate, resolve never to crash diet again.

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13
Q

obese

A

o‧bese /əʊˈbiːs $ oʊ-/ ●○○ adjective

very fat in a way that is unhealthy► see thesaurus at fat

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14
Q

underweight

A

un‧der‧weight /ˌʌndəˈweɪt◂ $ -ər-/ adjective
weighing less than is expected or usual OPP overweight
Women who smoke risk giving birth to underweight babies.
► see thesaurus at thin
Examples from the Corpus
underweight
• The doctor says that I’m underweight and has put me on a special diet.
• Half the under-fives are underweight, and nearly 500,000 die each year.
• The child is born seriously underweight, and underweight babies can not catch up with large ones.
• Women who consume large amounts of caffeine are more likely to give birth to underweight babies.
• a premature, underweight baby

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15
Q

sedentary

A

sed‧en‧ta‧ry /ˈsedəntəri $ -teri/ adjective
1 formal spending a lot of time sitting down, and not moving or exercising very much
sedentary life/job/lifestyle etc
health problems caused by our sedentary lifestyles
2 technical a sedentary group of people tend always to live in the same place
a sedentary people living north of the Danube
Examples from the Corpus
sedentary
• Quite simply, like millions of other people, we had become sedentary.
• America’s young people are too sedentary.
• The exercise program was aimed at men in their fifties and sixties who were previously sedentary.
• By their mid-40s, more than 40 percent of males and more than 80 percent of females are sedentary.
• I tend now to the sedentary, and when I walk in the city I prefer to amble.

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16
Q

snip

A

snip1 /snɪp/ verb (snipped, snipping) [intransitive, transitive]
to cut something by making quick cuts with scissors
I snipped the string and untied the parcel.
snip something off (=remove it by snipping)
Snip the ends of the beans off before you cook them.
► see thesaurus at cut
→ See Verb table
Examples from the Corpus
snip
• Andrews snipped and sewed the masterpiece into one-piece garments.
• He stepped forward and allowed him to snip away at the stitching.
• She snipped crisp green stalks with a pair of scissors.

17
Q

wriggle

A

wrig‧gle1 /ˈrɪɡəl/ verb
1 [intransitive] to twist your body from side to side with small quick movements
Stop wriggling and let me put your T-shirt on.
wriggle under/through/into
He wriggled through the window.
The dog wriggled free and ran off.
► see thesaurus at move
2 [transitive] to move a part of your body backwards and forwards with small movements
She took off her shoes and wriggled her toes.