Unit 2 Flashcards
Stream of consciousness
Term used by William James for the mind as a continuous flow of changing sensations, images, thoughts, and feelings
Metacognition
Process by which we think about thinking
Consciousness
Awareness of external events and internal sensations under a condition of arousal
Arousal
Being engaged with one’s environment
Theory of mind
Individual’s understanding that they and others think, feel, perceive, and have private experience
Controlled process
The most alert states of human consciousness during which individuals actively focus their efforts towards a goal; managed by the prefrontal cortex
Selective attention
Concentrating on a specific aspect of experience while ignoring others
Executive function
Higher order complex cognitive process, including thinking, planning, and problem solving
Automatic process
States of consciousness that require little attention and do not interfere with other ongoing activities
Daydreaming
Between active consciousness and dreaming while asleep wandering thoughts, fantasy, imagination, and rumination
Unconscious thought
According to Freud, a reservoir of unacceptable wishes, feeling, and thoughts that are beyond conscious awareness
Sleep
A natural state of rest for the body and mind that involves the reversible loss of consciousness
Biological rhythms
Periodic physiological fluctuations in the body that can influence behavior
Circadian rhythms
Daily behavioral or physiological cycles that involve the sleep/wake cycle, body temperature, blood pressure, and blood sugar level
Suprachiasmatic nucleus (SCN)
A small brain structure that uses input from the retina to synchronize it’s own rhythm with the daily cycle of light and dark
Electroencephalography(EEG)
Measures electrical activity of the brain and has helped to identify four stages of sleep
Stage W (wakefulness)
Desynchronous beta waves reflect concentration and alertness
State N1 (non-REM1) sleep
When people are just falling asleep, characterized by the theta waves, slower than alpha waves
Stage N2 ( non-REM2) sleep
Theta waves continue, interspersed with sleep spindles
Stage N3(non-REM3) sleep
Characterized by delta waves, the slowest and highest amplitude brain waves during sleep; our deepest sleep
Stage R (REM) sleep
After going through stages N1 to N3
REM sleep
Characterized by rapid eye movement when most vivid dreams occur
GABA receptors
Help regulate the process of sleep
Insomnia
Inability to sleep
Sleep apnea
Stop breathing while asleep
nightmare
a frightening dream occuring during REM sleep
night terror
a sudden arousal from sleep(N3), accompiened by an intense fear
REM sleep behavior disorder
Physically act out vivid, often unpleasant dreams
Narcolepsy
Falling asleep while doing a task and going directly into REM sleep
Manifest content
The surface content of a dream, containing dream symbols that disguise the dreams true meaning
Latent content
A dreams hidden content;it’s unconscious and true meaning
Cognitive theory of dreaming
We can understand dreaming by applying the same cognitive concepts used in studying the waking mind
Activation synthesis theory
Dreaming occurs when the cerebral cortex synthesizes neural signals from activity in the lower part of the brain
Hypnosis
An altered stated of consciousness
Divided consciousness view of hypnosis
Hilgards view that it involves a splitting of consciousness into two separate components
Social cognitive behavior view of hypnosis
The perspective that hypnosis is a normal state in which the hypnotized person behaves the way they believe that a hypnotized person should behave
Meditation
The attainment of a peaceful state of mind in which thoughts are not occupied by worry
Mindfulness meditation
A technique practiced by yoga enthusiasts and Buddhist monks
Lovingkindness meditation
Aims to develop loving acceptance of oneself and others
Psychoactive drugs
Drugs that act in the nervous system to alter consciousness, modify perception, and change moods
Tolerance
The need to take increasing amounts of a drug to get the same effect
Physical dependence
The physiological need for a drug that causes unpleasant withdrawal symptoms
Psychological dependence
The strong desire to repeat the use of a drug for emotional reasons
Addiction
A physical or psychological dependence, or both on a drug
Substance use disorder
A psychological disorder in which a persons use of psychoactive drugs affects their health, ability to work, and ability to engage in social relationships
Depressants
Slow down mental and physical activity
Stimulants
Increase the central nervous system’s activity
Hallucinogens
Modify perceptual experiences and produce visual images that are not real
Learning
A systematic, relatively permanent change in behavior that occur through experience
Behavior
A theory of learning that focuses solely on observable behaviors
Associative learning
When an organism makes a connection, or an association, between two events
Observational learning
Leaning through observing and imitating another’s behavior
Classical conditioning
Learning process in which a neutral stimulus becomes associated with an innately meaningful stimulus and acquired the capacity to elicit a similar response
Unconditional stimulus(US)
Produces a response without prior learning
Unconditional response(UR)
An unlearned reaction that is automatically elicited by the unconditioned stimulus
Conditioned stimulus(CS)
A previously neutral stimulus that eventually elicits a conditioned response after being paired with the unconditioned stimulus
Conditioned response(CR)
The learned response to the conditioned stimulus
Acquisition
The initial learning of the connection between the unconditioned stimulus and the conditioned stimulus when these two stimuli are paired
Contiguity
The CS and US are presented very close together in time
Contingency
The CS also serves as a reliable indicator that the US is on its way
Stimulus generalization (Classical Conditioning)
The tendency of a new stimulus that is similar to the original conditioned stimulus to elicit a response that is similar to the conditioned response
Stimulus discrimination (classical conditioning)
The process of learning to respond to certain stimuli and not others
Extinction (classical conditioning)
The weakening of the conditioned response when the unconditioned stimulus is absent
Spontaneous recovery
The process by which a conditioned response can recur after a time delay, without further conditioning
Counterconditioning
A classical conditioning procedure for changing the relationship between a conditioned stimulus and its conditioned response
Aversive conditioning
A form of treatment that consists of repeated pairings of a stimulus with a very unpleasant stimulus
Placebo effect
The effect of a substance or procedure used as a control to identify the actual effects of a treatment
Immunosuppression
A decrease in the production of antibiotics to fight disease