Unit 1 Wellness and Safety Flashcards

1
Q

The top range of health status is known as?

A

Wellness

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
2
Q

Sleeps enough to function well

A

Physical Health

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
3
Q

Feels that their life has meaning

A

Mental/Emotional Health

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
4
Q

Takes measures to prevent Lifestyle Diseases

A

Physical Health

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
5
Q

Being able to handle set backs

A

Mental Emotional Health

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
6
Q

Develops friendships

A

Social Health

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
7
Q

Is aware that accidents are real

A

Physical Health

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
8
Q

Diseases that can be spread from person to person- communicable

A

Infectious Diseases

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
9
Q

The sum of the positive and negative influences in your life is called?

A

Health Status

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
10
Q

Age estimated from your body’s health.

A

Physiological Age

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
11
Q

This includes a physical & mental well being and the way you respond to your environment

A

Quality of Life

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
12
Q

The average Young adults/teenagers need hours of sleep a night?

A

8-10 Hours

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
13
Q

Deep sleep when dreams occur is called

A

REM

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
14
Q

Sleep disorder when people fall asleep suddenly is called?

A

Narcolepsy

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
15
Q

Sleep disorder where the tongue relaxes causing breathing difficulties?

A

Sleep Apnea

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
16
Q

What is the formula for your max heart rate

A

220- age

17
Q

The force that moves people to act is called

A

Motivation

18
Q

A long term decision made( a promise kept)

A

Commitment

19
Q

The advertisement appeal most often used

A

Sex Appeal

20
Q

Appeal that uses famous people/athletes is called?

A

Testimonial

21
Q

This appeal is supported by a dr, dentist, dermatologist etc

A

Scientific Evidence

22
Q

Leading cause of ACCIDENTAL deaths ALL ages

A

Vehicle Accidents

23
Q

Leading cause of death ages 15-24 accidental or on purpose

A

Accidents

24
Q

3rd leading cause of ACCIDENTAL death ALL AGES

A

Burns

25
Q

Second leading cause of death in teens

A

Drowning

26
Q

Leading cause of death ALL AGES accidental or on purpose

A

Heart Disease

27
Q

A normal BMI is

A

18.5-24.9

28
Q

. This appeal plays on your emotions

A

Glittery Generality

29
Q

This appeal makes you think EVERYONE is doing it

A

Bandwagon

30
Q

A physical attack or threat of an attack is called

A

Assualt

31
Q

Intentional psychological, emotional, or physical harassment is called

A

Bullying

32
Q

The most common type of rape is known as

A

Date Rape

33
Q

fastest growing type of crime in the US

A

Rape

34
Q

Type of violence that involves unwelcomed sexual advances, requests for sexual favors, & other verbal or physical conduct

A

Sexual Assualt

35
Q

Abuse used by one person in a relationship to control the other

A

Domestic Violence

36
Q

Intentional psychological, emotional, cyber or physical harassment of one person or by a group.

A

Bullying

37
Q

death of a person as a result of neglect, abuse or recklessness

A

Manslaughter