Unit 1 Wellness and Safety Flashcards
The top range of health status is known as?
Wellness
Sleeps enough to function well
Physical Health
Feels that their life has meaning
Mental/Emotional Health
Takes measures to prevent Lifestyle Diseases
Physical Health
Being able to handle set backs
Mental Emotional Health
Develops friendships
Social Health
Is aware that accidents are real
Physical Health
Diseases that can be spread from person to person- communicable
Infectious Diseases
The sum of the positive and negative influences in your life is called?
Health Status
Age estimated from your body’s health.
Physiological Age
This includes a physical & mental well being and the way you respond to your environment
Quality of Life
The average Young adults/teenagers need hours of sleep a night?
8-10 Hours
Deep sleep when dreams occur is called
REM
Sleep disorder when people fall asleep suddenly is called?
Narcolepsy
Sleep disorder where the tongue relaxes causing breathing difficulties?
Sleep Apnea
What is the formula for your max heart rate
220- age
The force that moves people to act is called
Motivation
A long term decision made( a promise kept)
Commitment
The advertisement appeal most often used
Sex Appeal
Appeal that uses famous people/athletes is called?
Testimonial
This appeal is supported by a dr, dentist, dermatologist etc
Scientific Evidence
Leading cause of ACCIDENTAL deaths ALL ages
Vehicle Accidents
Leading cause of death ages 15-24 accidental or on purpose
Accidents
3rd leading cause of ACCIDENTAL death ALL AGES
Burns
Second leading cause of death in teens
Drowning
Leading cause of death ALL AGES accidental or on purpose
Heart Disease
A normal BMI is
18.5-24.9
. This appeal plays on your emotions
Glittery Generality
This appeal makes you think EVERYONE is doing it
Bandwagon
A physical attack or threat of an attack is called
Assualt
Intentional psychological, emotional, or physical harassment is called
Bullying
The most common type of rape is known as
Date Rape
fastest growing type of crime in the US
Rape
Type of violence that involves unwelcomed sexual advances, requests for sexual favors, & other verbal or physical conduct
Sexual Assualt
Abuse used by one person in a relationship to control the other
Domestic Violence
Intentional psychological, emotional, cyber or physical harassment of one person or by a group.
Bullying
death of a person as a result of neglect, abuse or recklessness
Manslaughter