Unit 1 Wellness and Safety Flashcards

(37 cards)

1
Q

The top range of health status is known as?

A

Wellness

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2
Q

Sleeps enough to function well

A

Physical Health

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3
Q

Feels that their life has meaning

A

Mental/Emotional Health

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4
Q

Takes measures to prevent Lifestyle Diseases

A

Physical Health

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5
Q

Being able to handle set backs

A

Mental Emotional Health

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6
Q

Develops friendships

A

Social Health

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7
Q

Is aware that accidents are real

A

Physical Health

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8
Q

Diseases that can be spread from person to person- communicable

A

Infectious Diseases

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9
Q

The sum of the positive and negative influences in your life is called?

A

Health Status

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10
Q

Age estimated from your body’s health.

A

Physiological Age

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11
Q

This includes a physical & mental well being and the way you respond to your environment

A

Quality of Life

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12
Q

The average Young adults/teenagers need hours of sleep a night?

A

8-10 Hours

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13
Q

Deep sleep when dreams occur is called

A

REM

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14
Q

Sleep disorder when people fall asleep suddenly is called?

A

Narcolepsy

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15
Q

Sleep disorder where the tongue relaxes causing breathing difficulties?

A

Sleep Apnea

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16
Q

What is the formula for your max heart rate

17
Q

The force that moves people to act is called

18
Q

A long term decision made( a promise kept)

19
Q

The advertisement appeal most often used

20
Q

Appeal that uses famous people/athletes is called?

21
Q

This appeal is supported by a dr, dentist, dermatologist etc

A

Scientific Evidence

22
Q

Leading cause of ACCIDENTAL deaths ALL ages

A

Vehicle Accidents

23
Q

Leading cause of death ages 15-24 accidental or on purpose

24
Q

3rd leading cause of ACCIDENTAL death ALL AGES

25
Second leading cause of death in teens
Drowning
26
Leading cause of death ALL AGES accidental or on purpose
Heart Disease
27
A normal BMI is
18.5-24.9
28
. This appeal plays on your emotions
Glittery Generality
29
This appeal makes you think EVERYONE is doing it
Bandwagon
30
A physical attack or threat of an attack is called
Assualt
31
Intentional psychological, emotional, or physical harassment is called
Bullying
32
The most common type of rape is known as
Date Rape
33
fastest growing type of crime in the US
Rape
34
Type of violence that involves unwelcomed sexual advances, requests for sexual favors, & other verbal or physical conduct
Sexual Assualt
35
Abuse used by one person in a relationship to control the other
Domestic Violence
36
Intentional psychological, emotional, cyber or physical harassment of one person or by a group.
Bullying
37
death of a person as a result of neglect, abuse or recklessness
Manslaughter