Unit 1 AOS 2 KK1 Flashcards
1
Q
Health action
A
related to replacing health compromising behaviours or environments with health enhancing behaviours or environments
2
Q
What does health action involve
A
- an individual making changes to diet and physical activity and giving up smoking or vaping, and improving mental health to reduce stress
- programs, laws, and regulations by give and health organisations on behalf of young people
3
Q
Health Literacy
A
to be able to understand health information, and how to apply that information to our lives, use it to make decisions and act on it.
4
Q
Requirements for health literacy
A
- Knowing how to access health information
- being motivated to take action
- understanding and evaluating health information
