Unit 1 AOS 1 SAC Flashcards
WHO definition of health
a state of complete physical, mental and social wellbeing and not merely the abscence of disease.
physical H&WB
relates to the functioning of the body and its systems, including the physical capacity to perform daily activities or tasks
mental H&WB
The current state of wellbeing relating to the mind or brain, including the ability to think and process information
emotional H&WB
Relates to the ability to express feelings in an appropriate way
social H&WB
the state of a person’s interactions with others, including quality of relationships, and the ability to manage or adapt appropriately to different social situations. Also includes level of support to ensure that every person has equal opportunity to function as a contributing member of society
spiritual H&WB
relates to ideas, beliefs, values and ethics that arise in the minds and conscience of beings.
characteristics of Physical HWB
body weight, level of fitness, sickness/injury
characteristics of mental HWB
low levels of stress/anxiety, good self esteem, positive thought patterns
characteristics of emotional HWB
recognise, understand and express emotions, high level of resilience
characteristics of social HWB
supportive friends and family, productive relationships, adapting to different social situations, effective communication
characteristics of spiritual HWB
sense of belonging, personal values, purpose in life, peace and hope
prerequisites for health
peace, income, equity, education, social justice, sustainable resources, shelter, stable ecosystems, food
peace
abscence of conflict or war
income as a prerequisite
ability to afford things
education as a prerequisite
going to school, increases ability to earn income
equity
treating everyone equally and giving them equal opportunities
shelter
structure that provides protection from outside environment
stable ecosystems
other components of the environment that helps humans to survive, e.g. plants, animals, natural materials
sustainable resources
ensuring resources used by humans are available for future generations
social justice
equal rights for all, regardless of sex, class, ethnicity, religion or age
food
what we eat
3 important aspects of health for aboriginal and torres strait islander people
culture, connection, social and emotional HWB
culture
indigenous people who have a very strong attachment to culture have a significantly better self assessed health status. Culture impacts reasons for using health services, acceptance and adhereance to medical treatment, effectiveness of health promotion strategies
connection to land
connection to country is seen as the core of their existance, it gives identity and sense of belonging. If this harmony is distrupted, ill health may occur