Unit 1 Flashcards

1
Q

Label the heart

A

How’d you do?

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2
Q

Draw an aneurysm

A

G

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3
Q

Draw an thrombosis

A

Clot

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4
Q

Draw an embolism

A

Floating clot

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5
Q

Draw a compression

A

Ok

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6
Q

Draw a spasm

A

Good job

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7
Q

What are the top 3 causes of death in the us?

A
  1. Heart disease
  2. Cancer
  3. Stroke
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8
Q

What’s the leading cause of death for teens?

A

Alcohol related accidents

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9
Q

What’s the #2 cause of death for Americans 25-39?

A

HIV/AIDS

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10
Q

Are LDL’s good or bad? Why?

A

Bad. They clog the arteries

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11
Q

are HDL’s good or bad? Why?

A

Good. They get rid of LDL

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12
Q

What raises cholesterol

A

Eating excessive amounts of animals and/or animal byproducts

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13
Q

What’s the only thing you can do to raise HDL and lower LDL?

A

Exercise

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14
Q

What kinds of cooking oils raise cholesterol

A

Palm, coconut and palm kernel

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15
Q

What does saturated fat do to your cholesterol?

A

Increases total cholesterol

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16
Q

What does poly unsaturate fat do to your cholesterol?

A

Lowers total cholesterol

17
Q

Define health

A

The balance between physical mental and social wellbeing (PMS)

18
Q

What does fiber do

A

Lowers total cholesterol by cleaning out intestines

19
Q

What does mono unsaturated fat do to your cholesterol?

A

Lowers your LDL but your HDL’s stay the same. BEST KIND OF FAT

20
Q

What is trans fat?

A

H

21
Q

Define cholesterol

A

A fatty, waxy substance