Unit #1 Flashcards

1
Q

Seven components of wellness

A

Personal
Environmental
Emotional
Social
Spiritual
Intellectual
Financial

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2
Q

SMART

A

Specific, measurable, achievable, relevant, and time bound

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3
Q

Homeostasis

A

Staying the same
Process by which an organism maintains a constant internal environment, inspire of changes occurring in the external environment

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4
Q

Thermoregulation

A

The ability to maintain a constant body temperature usually around 37 degrees

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5
Q

Osmoregulation

A

The ability to maintain a constant water balance

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6
Q

Waste management

A

The ability of the body to rid itself of harmful wastes. Crucial for homeostasis

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7
Q

Négative feedback for thermorégulation

A
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8
Q

Cell membrane

A

Cells gatekeeper and security dunce. Selectively permeable barrier crucial for maintaining the cells internal environment and responding to changes in the environment

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9
Q

Cytoplasm

A

Jelly like substance that fills the cell and holds all the organelles in place. Many essential chemical reactions occur like the initial stages of cellular respiration. It helps transport materials within the cell

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10
Q

Golgi apparatus

A

Post office packing and distribution. Ur faked proteins and lipids made in the endoplasmic reticulum modified them ( like adding sugars) sorts them and packages them into vesicles ( small membrane-bound sacs) for transport to their final destinations inside or outside the cell

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11
Q

Lysosome

A

Cells recycling center and waste disposal unit. They contain powerful enzymes that break down waste materials, cellular debris and even worn out organelles these enzymes are crucial for digesting materials ingested by the cell and programmed cell death ( apopatis)

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12
Q

Mitochondrion

A

Powerhouse of Tyhe cell responsible for cellular respiration, the process of converting glucose and other nutrients into usable energy in the form of ATP. Essential for all cellular activities. Have double membrane with inner membrane folded into cristae, which increases the surface area for ATP

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13
Q

Nucleolus

A

Located within the nucleus, is the site of ribosome biognesis. It’s where ribosomal RNA is transcribed and combined with proteins to form ribosomes, which are essential for protein synthesis

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14
Q

Endoplasme reticulum

A

Network of membranes that extend throughout the cytoplasm. There are two types roughly ER (RER) and smooth er (SER) RER is covered in ribosomes giving it rough appearance, and u involved in protein synthesis and SER lacks ribosomes and is involved in lipid synthesis, detoxification and calcium storage

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15
Q

Vacuole

A

Storage containers within the cell. They can store water nutrients, waste products and other substances. Plant cells often have a large central vacuole that plays a crucial role in maintaining cell turgor pressure (rigidity) in animal cells vacuoles tend to be smaller and more numerous

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16
Q

Concentration gradient

A

Difference in substance concentration between two areas
High to low ( passive transport)
Against concentration gradient (active transport)

17
Q

Molecular polarity

A

Non polar molecules pass easily though lipid bilayer poler molecules require transport proteins
Impact on passive diffusion

18
Q

Sensory receptor

A

Detects a particular stimulus fr the internal or external environment and relays this information to the control center noticing there is a change

19
Q

Diffusion

A

Movement of particle with a concentration gradient

20
Q

Osmosis

A

diffusion of water molecules though a selectively permeable membrane
Membrane controls what will pass though it pores

21
Q

Passive transport

A

Involves carries channels or direct diffusion to low concentration no energy is required

22
Q

Examples of passive transport

A

Simple diifuions
Channel mediated diffusion ( facilitated diffusion) and carrier mediated diffusion (facilitated diffusion)

23
Q

Active transport

A

Goes against the concentration gradient
A source of energy is required
Energy is provided by ATP ( adenosine Triphopdhste )

24
Q

Types of active transport

A

Protéine pumps
Endocytocis
Exocytosis

25
Q

Protein pumps

A

Embedded in the cell membrane and pumps substances against the concentration gradient

26
Q

Endocytosis

A

Transport of large particles into a cell
Pinocytosis
Phagocytosis
Receptor mediated endocytosis

27
Q

Expcytosis

A

Transport of large particle outside the cell
Requires energy

29
Q

Température effect s

A

Higher temp = increased molecular kinetic energy
Faster particle movement across membranes
Affects diffusion rates
Impact on membrane fluidity

30
Q

Surface area

A

Greater surface area = more transport opportunities
Cel membrane folding increases surface area
Microvilli in untestinsl cells example
Relationships to transport efficiency

31
Q

Isotonic

A

Two solutions are isotonic if they have the same concentration of solutes. In this case, there is no net movement of water across the cell membrane because the water concentration is also the same

32
Q

Hypotonic

A

A hypotonic solution has a lower concentration of solutes than another solution. In this case, water will move into the cell, potentially causing it to swell and bursts

33
Q

Hypertonic

A

A hypertonic solution had a higher concentration of solutes than another solution in his case water will move out of the cell causing it to shrink