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ISR > Unit 1 > Flashcards

Unit 1 Flashcards

1
Q

What is rehabilitation?

A

It’s an act of smtg to its original state

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2
Q

What is sports rehabilitation?

A

It’s a multi disciplinary approach to treat musculoskeletal injuries through sports participation.

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3
Q

Who are prone to injuries due to the excessive wear & tear associated w the demands of competitive sport?

A

Professional athletes

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4
Q

Basic 5 objectives of rehabilitation

A

1) Resolution of pain & inflammation
2) Restoration of range of motion
3) Restoration of strength
4) Proprioceptive training
5) Sports specific activities

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5
Q

Code of conduct (4)

A

1) Show respect
2) Show care & concern
3) Use of appropriate Dress code
4) Non-discriminatory practices adhered

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6
Q

Code ethics (9)

A
  • provide equal & fair treatment to all clients
  • provide safe & effective instruction
  • stay up-to-date on the latest health & fitness research & understand its practical application
  • maintain current cpr cert & knowledge of first aid services
  • comply w all applicable business, employment, & intellectual property laws
  • maintain the confidentiality of all client info
  • refer clients to more qualified health or medical professionals when appropriate
  • uphold & enhance public appreciation & trust for the health & fitness industry
  • establish & maintain clear professional boundaries
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7
Q

Legal considerations (4)

A

1) Standard of care
2) Clearance for participation (informed consent
3) Negligence
4) Legal liabilities
- failure to warn
- foreseeability of harm
- informed consent
- refusing help
- confidentiality (avoid sharing any info w/o legal consent

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8
Q

Communication skills (3)

A

1) consult w athletes to identify their condition
2) convey info to athletes abt initial management of injuries
3) provide rehabilitation professionals w info abt athlete’s injury

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9
Q

Language skills

A

1) use appropriate language skills required to document injury details & management
- be clear & concuse
- use if correct terminology (anatomical terms)
- document accurately wht happened during the consultation

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10
Q

Majn components & goals

A

Body- somatic & psychological
Functions- skills
Environment- Adaptation (physical, psychological & social

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11
Q

Roles of fitness trainer

A
  • to assist in providing basic first aid for acute common sports injuries
  • to assist in planning & managing rehabilitation programs
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12
Q

sports medical specialists

A
  • sports doctors, orthopedic surgeons
  • assess, diagnose & treat athletes w sports injuries
  • highly specialised to handle common sports injuries/musculoskeletal injuries
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13
Q

Physiotherapist

A
  • physical therapists
  • assess, manage & prescribe rehab programs for injured athletes based kn DR’s referrals
  • plan pre-hab programs for sportsman (to educate & train them on injury prevention)
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14
Q

Physicians

A
  • doctors & general practitioners

- able to identify, assess, diagnose & provide basic medical treatment fkr athletes w sports injuries

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15
Q

Occupational therapist

A
  • worked w injured athletes to help them achieve a fulfilled & satisfied state in life through the use of purposeful activity
  • integrate back into sports or activities if daily living
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16
Q

Sport therapist

A
  • rehab the participants back to full fitness

- work w sport & exercise participants to help prevent injuries, recognise, manage & treat them should they occur

17
Q

Sports/ athletic trainers

A
  • professionals w injury management principles & basic taping techniques useful for athletes across many sports
18
Q

Sports coaches

A
  • professional who is involved in the direction, instruction & training of the operations of a sports team or of individual sports people
19
Q

Specialty areas within allied healthcare (6)

A

Nutritional support, mental health, alternative, rehab professionals, trainers/instructors & “gatekeeper” physicians/nurse practitioner

20
Q

Nutritional support

A
  • registered dietitian

- clinical weight-loss program

21
Q

Mental health

A
  • psychiatrist
  • psychologist
  • social worker
  • support groups
22
Q

Alternative

A
  • chiropractor
  • acupuncturist
  • massage therapist
23
Q

Rehab professionals

A
  • athletic trainer
  • pulmonary rehab professional
  • physical therapist
  • occupational therapist
  • cardiac rehab professional
24
Q

“Gatekeeper” physician/nurse trainer

A
  • primary care physician
  • M.D specialist
  • advanced registered nurse practitioner
25
Q

Trainer/instructors

A
  • athletic trainer
  • advanced fitness professionals (AHFS, LWMC)
  • personal trainers
  • group fitness instructors (yoga, pilates, aquatic exercise)
26
Q

Sports rehab trainer

A
  • keep yourself updated (knowledge/skills wise) attend rehab seminars, courses & talks
  • be a reflective practitioner
  • interact w other professionals & have a holistic approach when assisting to provide rehab services to the athletes

Other important qualities:
Punctuality, clean & neat, building good rapport w all & being alert & vigilant at all times

27
Q

Teamwork skills

A

1) working w the injured athletes

2) working w other health professionals

28
Q

Service skills

A

Be prompt, be punctual, avoid being bias, be polite&respectful, do ‘follow-up’ calls & checks, use of appropriate body language, use of effective communication skills, having relevant knowledge & skills required and able to make appropriate referrals when needed

29
Q

Sources of info

A
  • scholarly research articles published by creditable universities/organisations
  • sports rehabilitation textbooks
  • e-resources frm creditable publishers
30
Q

How to develop knowledge of sports rehabilitation?

A

1) keep urself updated by attending relevant sports rehab seminars, talks & courses
2) read & analyse creditable published journal articles
3) engage in discussion w peers & experts relating to rehab services

31
Q

Training opportunities to upgrade practice

A

1) National athletic trainer’s association (NATA) board of certification
2) BASRat is the UK regulatory for sports rehabilitation Graduates
3) American Academy of physical medicine & rehabilitation

ISR (2 decks)

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