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Español > UNIDAD 8 ALIMENTACIÓN Y DIETA SANA > Flashcards

UNIDAD 8 ALIMENTACIÓN Y DIETA SANA Flashcards

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0
Q

biszkopt

A

bizcocho / tarta

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1
Q

słodycze

A

dulces

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2
Q

karmelki

A

caramelos

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3
Q

babeczki

A

magdalenas

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4
Q

tłuszcz

A

la grasa

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5
Q

kiełbasy, wędliny

A

el embutidos

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6
Q

ryby

A

pescados

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7
Q

owoce morza

A

mariscos

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8
Q

jajko

A

huevo

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9
Q

suche owoce

A

frutos secos

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10
Q

orzech

A

el nuez

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11
Q

orzech ziemny

A

el cacahuete

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12
Q

mleczny

A

lácteo

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13
Q

serki

A

quesitos

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14
Q

fasola

A

judías / alubias

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15
Q

jogurt

A

yogur

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16
Q

ser

A

queso

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17
Q

groch, ciecierzyca

A

el garbanzo

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18
Q

soczewica

A

la lenteja

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19
Q

szpinak

A

la espinaca

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20
Q

owoce

A

frutas

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21
Q

warzywa

A

verduras

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22
Q

ananas

A

piña

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23
Q

arbuz

A

sandía

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24
Q

czereśnia

A

cereza

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25
Q

bakłażan

A

la berenjena

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26
Q

cukinia

A

el calabacín

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27
Q

oliwa z oliwek

A

aceite de oliva

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28
Q

węglowodany

A

hidratos de carbono

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29
Q

makaron

A

pasta

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30
Q

chleb razowy

A

pan integral

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31
Q

ryż

A

arroz

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32
Q

ziemniaki

A

patatas

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33
Q

żywność

A

alimento

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34
Q

konserwanty

A

conservantes

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35
Q

barwniki

A

colorantes

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36
Q

utrzymywać

A

mantener

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37
Q

spożywać

A

tomar

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38
Q

proteiny

A

proteínas

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39
Q

wiatminy

A

vitaminas

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40
Q

kalorie

A

calorías

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41
Q

niski

A

bajo

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42
Q

trawienie

A

la digestión

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43
Q

powolny

A

lento

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44
Q

umiarkowanie

A

moderadamente

45
Q

cukrzyk

A

el diabético

46
Q

dieta wegetariańska

A

una dieta vegetariana

47
Q

dieta śródziemnomorska

A

la dieta mediterránea

48
Q

roślina strączkowa

A

la legumbre

49
Q

warzywo

A

la verdura

50
Q

dieta zrównoważona

A

la dieta equilibrada

51
Q

według, zgodnie

A

según

52
Q

zdrowy sposób

A

la manera saludable

53
Q

nadwaga

A

el sobrepeso

54
Q

cholesterol

A

el colesterol

55
Q

jedzenie

A

los alimentos

56
Q

umiarkowany, łagodny

A

moderado

57
Q

codziennie

A

diariamente

58
Q

górować

A

predominar

59
Q

produkty roślinne

A

los productos vegetales

60
Q

warzywa

A

la hortaliza

61
Q

zboże

A

los cereales

62
Q

przyznawać pierwszeństwo

A

dar prioridad

63
Q

umiar

A

la moderación

64
Q

białe mięso / tłuste

A

carne blanca / grasa

65
Q

odpowiednio

A

adecuadamente

66
Q

świeży

A

fresco

67
Q

uzyskiwać

A

obtener

68
Q

wyłącznie

A

solamente

69
Q

doskonały

A

excelente

70
Q

być pozbawionym

A

carecer???

71
Q

minerały

A

minerales

72
Q

energia

A

la fibra

73
Q

sałatka

A

la ensalada

74
Q

posiłki gotowe

A

los platos preparados

75
Q

konserwy

A

las conservas

76
Q

eliminować

A

eliminar

77
Q

zawierać

A

contener

78
Q

pożywny

A

nutritivo

79
Q

przyprawy

A

los condimentas

80
Q

strumyczek

A

el chorrito

81
Q

kiełbasa

A

el embutido

82
Q

polędwica

A

el lomo / el solomillo

83
Q

kiełbasa szynkowa

A

el salchichón

84
Q

kiełbasa wieprzowa

A

el chorizo

85
Q

przekąska

A

la tapa

86
Q

aperitif

A

el aperitivo

87
Q

zapas

A

la reserva

88
Q

wieprzowina

A

cerdo

89
Q

pierś kurczaka

A

la pechuga de pollo

90
Q

pełne mleko

A

leche entera

91
Q

likier

A

el licor

92
Q

cielę

A

trenera

93
Q

śmietana

A

la nata

94
Q

masło

A

la matequilla

95
Q

napar

A

la infusión

96
Q

kieliszek

A

una copa

97
Q

upijać

A

emborrachar

98
Q

mieć kaca

A

tener resaca

99
Q

zaspokajać pragnienie

A

quitarse la sed

100
Q

przeżuwać

A

masticar

101
Q

powoli

A

despacio

102
Q

domowy

A

casero

103
Q

pożerać

A

devorar

104
Q

koktajl

A

el coctel

105
Q

słonecznik

A

girasol

106
Q

ciasto

A

el pastel

107
Q

gotowanie, pieczenie

A

la cocción

108
Q

ryba

A

el pez

109
Q

ogórek

A

el pepino

110
Q

doradzać

A

aconsejar

111
Q

trawić

A

digerir

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