Unidad 4 (recomendaciones) Flashcards

1
Q

adjust your chair

A

adjusta la silla

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2
Q

dont work during a headache

A

no trabajes durante un dolor de cabeza

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3
Q

the neck too turned

A

el cuello demasiado girado

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4
Q

go walk a little

A

levantate para caminar un poco

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5
Q

sit straight

A

sentarse derrecho

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6
Q

spend time in nature

A

pasar tiempo con la naturaleza

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7
Q

spend time with family and friends

A

pasar tiempo con familia y amigos

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8
Q

eat healthy

A

comer sano

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9
Q

exercise regulary

A

hacer ejercicio regularmente

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10
Q

be organized

A

ser organizado

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11
Q

visit the doctors regularly

A

visitar a los medicos regularmente

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12
Q

“you should”

A

se debe

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13
Q

“one must..”

A

hay que

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14
Q

its convenient…

A

es conveniente

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15
Q

if I were you….

A

yo que tu

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16
Q

it would be good for you….

A

te vendria bien…

17
Q

you can…

18
Q

you should (general)

19
Q

you can take an asprin

A

puedes tomar un asprina

20
Q

take medication

A

tomar medicamentos

21
Q

i would see a dentist

A

veria a un dentista

22
Q

take eye drops

A

tomar gotas para los ojos

23
Q

read a book (for insomnia)

A

lea un libro

24
Q

dont sleep during the day

A

no duermes durante el dia

25
dont spend long periods in the sun
no pase periodos largos al sol
26
use sunscreen
usar protector solar
27
use acne creams
usa cremas para el acne
28
chew gum
mastique en chicle
29
brush your teeth
lávate los dientes
30
dont eat food with excess sugar
no coma alimentos con exceso de azúcar
31
screen time
el tiempo en pantalla